About this title: Everyone knows that regular exercise and sensible eating are the key to long-term weight loss, but getting started and staying motivated to do both can be a challenge. If hiring a personal trainer isn't an option, Weight Watchers Coach Approach can help provide the guidance, support and information you need to succeed. Coach Approach provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercise. It also provides up-to-the-minute tactics and advice for changing and rearranging your eating and exercise habits. It includes questions to help you ...
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Note: This is a general synopsis. Each listing is described below.
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Acceptable. Book has some water damage, but book is still completely readable. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Very Good. 0028622189 clean inside-cover shows minor wear, spine tight books may have some minor wearhouse damage. Stickers may be on spine or covers. read more
Binding: Hardcover
Publisher: Macmillan General Reference, Indianapolis, IN
Date Published: 1998
ISBN-13:9780028622187ISBN:0028622189
Description: Very Good. No Jacket. 275 Pages. Measures: 8" x 9-1/4" Clean tight copy with no writings or markings. Not an ex-Library book or a book club edition. Colorful cover. Includes numerous illustrations, Foreword, Introduction, 25 Chapters and blank progress charts. Spiral bound book. read more
Description: Fine New in Fine jacket. HARDCOVER, Fine/Fine, John Wiley & Sons, 1997, 1.1 in. H x 8.8 in. L x 7.9 in. W, 26.5 oz. This copy has no signs of use, is in Excellent Condition Overall. read more
Binding: Hardcover
Publisher: John Wiley & Sons
Date Published: 1997-12-20
ISBN-13:9780028622187ISBN:0028622189
Description: New. New Book. The book shows time wear. Otherwise new condition. Free tracking # included! International buyers are welcome. We ship every business day. 100% Satisfaction Guaranteed! read more
Binding: Hardcover
Publisher: John Wiley & Sons
Date Published: 1997
ISBN-13:9780028622187ISBN:0028622189
Description: Very Good. Minor shelf wear with pages appearing to be FREE of markings. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Edition: Fourth Printing
Binding: Hardcover
Publisher: John Wiley & Sons
Date Published: 1998
ISBN-13:9780028622187ISBN:0028622189
Description: Very good. No dust jacket as issued. Hard-cover with spiral-bound book looks unused without marks or tears. Slight shelf-rubbing to cover. read more
Binding: Hardcover
Publisher: John Wiley & Sons
Date Published: 1997
ISBN-13:9780028622187ISBN:0028622189
Description: New. No dust jacket as issued. No Remainder Mark, No Damage, 100% satisfaction guaranteed. Ship twice daily. Sewn binding. Cloth over boards. 275 p. Weight Watchers. Audience: General/trade. read more
Binding: Hardcover
Publisher: John Wiley & Sons
Date Published: 1997
ISBN-13:9780028622187ISBN:0028622189
Description: New with no dust jacket. 0028622189. BRAND NEW! Ships immediately with free delivery confirmation. Not ex-lib. Not a remainder. Laminated pictorial cover. No dust jacket, as issued. All recipes include WW points! ; 1.1 x 8.8 x 7.9 Inches; 275 pages. read more
Description: Very good. Light wear to edges and pages. Cover and spine show no easily noticeable damage. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Description: Very good. Light wear to edges and pages. Cover and spine show no easily noticeable damage. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
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