About this title: Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours.
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Description: Acceptable. May have wear or tear to spine, edges and or cover. Creases in spine. Bent/rounded corners. May have highlighting/notes. read more
Binding: Trade paperback
Publisher: Penguin Books
Date Published: 2003
ISBN-13:9780142003640ISBN:0142003646
Description: Good. No dust jacket as issued. Highlighting/underlining. a few underlines in first be chapters, upded edition as pictured, inventory 112809. Trade paperback (US). Glued binding. 400 p. Audience: General/trade. read more
Binding: Paperback
Publisher: Penguin (Non-Classics)
Date Published: 2003
ISBN-13:9780142003640ISBN:0142003646
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: Penguin Group USA
Date Published: 2004-01-01
ISBN-13:9780142003640ISBN:0142003646
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780142003640. read more
Edition: Reprint
Binding: Paperback
Publisher: Penguin Group Usa
Date Published: 2004
ISBN-13:9780142003640ISBN:0142003646
Description: New. Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours. read more
Binding: Softcover
Publisher: Penguin USA, E Rutherford, New Jersey, U.S.A.
Date Published: 2004
ISBN-13:9780142003640ISBN:0142003646
Description: Fine. 5 1/4" By 8" Tall. Very tight, very clean copy, undamaged pages, bright, clean covers, no marks, tears or creases. Very tight spine, pages and covers. read more
"This is an excellent work with great information on what makes us feel the way we do and what we can do to optimize our moods, alertness, get enough sleep, relaxation, etc. What we can do is watch what our brains' need in terms of amino acids that lead to production of things like dopamine and seratonin. This means certain foods and some supplements (the latter sometimes just for a while.) Wow: how wonderful to have this kind of say in one's moods! Disclaimer is that there are indeed mental illnesses that will not respond to these measures. But for others, she calls our moods 'false'- sometimes induced by what we are pumping into our bodies!
"Excellent book! The value of amino acids in our diet and how they effect our brain and its ability to keep us emotionally stable. I'm all for natural ways and easy ways to feel better...."
"Julie Ross breaks down biochemistry into a very easy package, allowing the reader to understand how supply and demand of amino acids can lead to neurotransmitter imbalance and resulting emotional issues."
"I thought this book made sense. I'm going to try some of what she advocates. Well written and info was backed up by studies. Six years have passed since it was written and main stream doctors are beginning to advocate some of these same ideas."
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