About this title: Available for the first time in mass market paperback, this comprehensive guide to the miraculous healing powers of food is written by an authority on health and nutrition whose syndicated column has more than 10 million readers nationwide. She shows readers how to use this miracle medicine to achieve optimum health, prevent disease, and avoid debilitating conditions, adverse side effects, and costly medical treatments.
Note: This is a general synopsis. Each listing is described below.
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Acceptable. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Harper Paperbacks
Date Published: 1994
ISBN-13:9780060984243ISBN:0060984244
Description: Good. Standard used condition. May have light reading or storage wear All orders processed within 2 business days. Ships from Foxboro MA. read more
Binding: Mass Market Paperback
Publisher: HarperTorch
Date Published: 1998
ISBN-13:9780061013300ISBN:0061013307
Description: Acceptable. Well used. Still readable but not for the collector. All orders processed within 2 business days. Ships from Foxboro MA. read more
"I've read through this book a couple of times and each time I glean some new information. I've noticed a lot of improvements in my health from changing a few simple things. And I would consider myself in good/great health minus the asthma.
For example, today as I was rereading it I noticed that not eating chocolate greatly reduces your risk of canker sores. I use to have canker sores really bad up until a couple of years ago. I usually had 2 or 3 continually. I was miserable! I always thought it was wheat related. I realized that 3 years ago I gave up chocolate (for another reason) and I have had maybe a grand total of 3 since then. Very interesting.
My new strategy is increase my energy so I can accomplish more during the day. So I have some new ideas... I'm also going to be more dilligent about backing off that dairy for my asthma...sigh...cheese...oh, how I love cheese...
I would recommend this book or another book like this that uses foods to promote health to anyone."
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