About this title: Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Trade paperback
Publisher: Healthy Living Publications
Date Published: 2003
ISBN-13:9781570671449ISBN:1570671443
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 373 p. Contains: Illustrations. Audience: General/trade. Clean & Tight. read more
Binding: Softcover
Publisher: Book Pub Co
Date Published: 2003-08-01
ISBN-13:9781570671449ISBN:1570671443
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781570671449. read more
Binding: Paperback
Publisher: BOOK PUB CO
Date Published: 2003
ISBN-13:9781570671449ISBN:1570671443
Description: New. Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also... read more
"Contains a breakdown of reasons vegetarianism helps your health and the planet and why you can get all the nutrients you need from plant-based sources. However, this book is truly indispensable as a tool for formulating a healthy, balanced vegetarian diet."
"Taught me a ton about nutrition and how to stay healthy as a vegetarian. Very good for new Vegetarians. It got a really monotonous to read chapters-worth of research on every vitamin and nutrient, but I guess that's also why I bought it. A good reference book, but hard to read cover to cover."
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