About this title: Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Book Pub Co
Date Published: 2003-08-01
ISBN-13:9781570671449ISBN:1570671443
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781570671449. read more
Binding: Paperback
Publisher: Healthy Living Publications
Date Published: 2003-08
ISBN-13:9781570671449ISBN:1570671443
Description: Good. YOUR MOM CALLED and said you should buy our book, and if you do we will ship it from Kentucky. We are a small family business and do our best to keep you happy and more money in your pocket. The cover has normal wear and may have some stickers on the cover/spine from the bookstore. It may not include the CD/Access code from the publisher if there was one. E-mail with questions. Oh and your mom said to call her back. : ) read more
Binding: Paperback
Publisher: BOOK PUB CO
Date Published: 2003
ISBN-13:9781570671449ISBN:1570671443
Description: New. Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also... read more
"Contains a breakdown of reasons vegetarianism helps your health and the planet and why you can get all the nutrients you need from plant-based sources. However, this book is truly indispensable as a tool for formulating a healthy, balanced vegetarian diet."
"Taught me a ton about nutrition and how to stay healthy as a vegetarian. Very good for new Vegetarians. It got a really monotonous to read chapters-worth of research on every vitamin and nutrient, but I guess that's also why I bought it. A good reference book, but hard to read cover to cover."
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