About this title: Acclaimed expert Egoscue shows women of all ages and from all walks of life how to use the Egoscue Method to build a framework of healthy movement that will prevent illness and maintain pain-free good health throughout their lives. Illustrations.
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Binding: Paperback
Publisher: Bantam
Date Published: 2003
ISBN-13:9780553380491ISBN:0553380494
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: Bantam Dell Pub Group
Date Published: 2003-07-01
ISBN-13:9780553380491ISBN:0553380494
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780553380491. read more
Description: New. "Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience. " Pain Free for Women In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks... read more
"Great book for all women to read! Really explains how pain and injury in adulthood stems from dysfunction in the musculoskeletal system as far back as infancy. Great book to help understand how to understand your body better. This book addresses posture at all stages of life including:infancy,adolesence, adult, pregnancy, senior years. Being certified through Egoscue, I practice what I preach and have watched the method work time and time again to correct dysfunction in bodies and eliminate pain & injury."
"Wonderful alternative (and addition to) standard pain treatments. The whole concept of "give a man a fish" or "teach a man to fish" certainly applies to this book. You can come up with temporary solutions or surgeries that help or (using this book) get to the root of the problem, fix it, and make your whole body healthier. It's definitely a time commitment to do the exercizes, but it's well worth it!"
"This should be required reading-it just makes so much sense. And who knew a (for all intents and purposes) medical text could be so incredibly interesting?!"
"This book reviews women's needs for movement throughout the lifespan, with specific exercises for each age group. Seems a bit brief for those post-menopause, yet comprehensive for all others. The theme of "getting out of the box" of modern living and into a full range of movement to keep our bodies aligned and strong is a good one, with lots of cheerleading about the need to do the exercises everyday. I'm using it- and benefiting from it. If you have specific health problems, the earlier Pain Free book is probably the place to start, but this one is great for everyday women's health."
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