About this title: Anyone who has even passed by a magazine stand will recognize model and author Owen McKibbin as the poster boy for fitness. Here, he explains the diet and workout habits that have put him on the cover of Men's Health magazine 15 times, while recounting the injuries and genetic defects that he had to overcome.
Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2003-03
ISBN-13:9781579547448ISBN:1579547443
Description: Fine/Like New. Looks new. Text has no markings or bent pages. Cover is clean, shiny & bright w/no scuffs or bends. Expedited available with tracking number. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
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