About this title: This book offers a fully illustrated introduction to the Alexander Technique, a revolutionary and world famous method of postural change to achieve physical and mental well-being.
Note: This is a general synopsis. Each listing is described below.
Edition: Second Edition
Binding: Paperback
Publisher: Holt Paperbacks
Date Published: 1996
ISBN-13:9780805042061ISBN:0805042067
Description: Good with no dust jacket. 0805042067. 0.53 x 9.04 x 6.02 Inches; 192 pages; 2nd Ed. No spine creases; pages readable with underlining in 1st half of book. Cover has shelf and corner wear; rub mark on back. Quick shipping w/delivery confirmation; bubble mailers. read more
Description: Good. 0805042067 Ex library book with stickers and stampings. Overall good condition with clean text and good binding unless otherwise noted. Repaired binding. Edges soiled. Most items ship within 24 hours. read more
Description: Owl Books, Henry Holt and Company, New York, 1987; Very Good; no d/j; First Owl Books Edition, First Printing; Preface by Laura Huxley; Illustrated; Previous owner name written across top page edges. read more
Description: Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Your purchase also supports literacy charities. read more
Binding: Softcover
Publisher: Henry Holt & Co
Date Published: 1996-01-01
ISBN-13:9780805042061ISBN:0805042067
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780805042061. read more
Binding: Paperback
Publisher: Holt Paperbacks
Date Published: 1996
ISBN-13:9780805042061ISBN:0805042067
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
"This book does a great job of explaining the Alexander Technique in a straightforward way. It's a hard topic to make clear, especially for someone who is just being introduced to the technique. Gelb manages to convey a good sense the Alexander Technique's usefulness, scope of application, and fundamental principles."
"This is a good introduction to the Alexander technique, which stresses efficiency of motion and is especially useful for musicians, actors and people with repetitive stress injuries. After reading this book you'll see movement differently."
"We hold our life's history in our bodies. Physical trauma, stress, bad habits all contribute to our posture, breathing, and ultimately our well-being. This book is a fine introduction to the Alexander Technique, a process of understanding the impact of that history and how to bring balance and alignment back into the body. Not a book just for dancers, but for anyone who wants to better inhabit their body."
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