Cover may not depict edition offered for sale
|
available COPIES
The body dynamic : the ultimate at home guide to strengthening, lengthening, and toning your body using the matwork techniques of Joseph H. Pilates
by
Brooke Siler
About this title: In this fitness plan, New York City celebrity trainer Brooke Siler introduces readers to the Pilates method, an exercise program that was developed by Joseph H. Pilates during the 1920s to maximize strength in the abdominal muscles while conditioning the rest of the body. In addition to offering advice about proper form, Siler shows readers with chronic back or joint pain how to modify exercises to prevent injury. Over 60 exercises, which progress from basic to advanced levels, are illustrated with step-by-step photographs and imaginative graphics. The lack of required equipment--readers only ...
 read more
Note: This is a general synopsis. Each listing is further described below.
|
Your search: Books » The body dynamic : the ultimate at home guide to strengthening, lengthening, and toning your body using the matwork techniques of Joseph H. Pilates
(7 available copies)
| Page 1 of 1 |
|
|
The Body Dynamic: the Ultimate at Home Guide to Strengthening, Lengthening, and Toning Your Body Using the Matwork Techniques of Joseph H. Pilates
by
Siler, Brooke
Edition: 1st ed.
Binding: Trade pb
Publisher: Broadway Books, New York
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: 2000 PB Ed. NEW. Not a remainder. No marks. No creases. Unknown printing. p. cm. read more
|
condition:
Book:
|
|
seller information:
Name:
TexasBookmobile,
TX,
USA
Reliability:
|
|
|
The body dynamic: the ultimate at home guide to strengthening, lengthening, and toning your body using the matwork techniques of Joseph H. Pilates
by
Siler, Brooke
Edition: First edition.
Binding: Trade paperback
Publisher: Broadway Books, New York
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very good. No dust jacket as issued. pre-owned /gently used/a fine copy. p. cm. read more
|
condition:
Book:
|
|
seller information:
Name:
dajs,
FL,
USA
Reliability:
|
|
|
|
Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthenin
by
Siler, Brooke
Binding: PAPERBACK
Publisher: Bantam Dell Pub Group
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Binding: PAP Vendor: Bantam Dell Pub Group Subject: Health/Fitness. 076790396X. read more
|
|
|
The body dynamic: the ultimate at home guide to strengthening, lengthening, and toning your body using the matwork techniques of Joseph H. Pilates
by
Siler, Brooke
Binding: Trade paperback
Publisher: Broadway Books, New York
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Fine. No dust jacket as issued. p. cm. read more
|
|
|
The body dynamic: the ultimate at home guide to strengthening, lengthening, and toning your body using the matwork techniques of Joseph H. Pilates
by
Siler, Brooke
Edition: First edition.
Binding: Trade paperback
Publisher: Broadway Books, New York
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Illustrated. Very good. No dust jacket. read more
|
condition:
Book:
|
|
seller information:
Name:
About Books Inc,
IL,
USA
Reliability:
|
|
|
|
The body dynamic: the ultimate at home guide to strengthening, lengthening, and toning your body using the matwork techniques of Joseph H. Pilates
by
Siler, Brooke
Binding: Mass-market paperback
Publisher: Broadway Books, New York
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very good. No dust jacket as issued. T 21. p. cm. read more
|
condition:
Book:
|
|
seller information:
Name:
Wrinkled Pages,
IL,
USA
Reliability:
|
|
|
|
The Body Dynamic: the Ultimate at Home Guide to Strengthening, Lengthening, and Toning Your Body-Without Machines
by
Siler, Brooke
Edition: First Edition; First Printing
Binding: Softcover
Publisher: Broadway Books, NY
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: VG. 0-7679-0396-X. Published @$18.00-slight crease on front bottom corner.; 4to; 194 pages. read more
|
condition:
Book:
|
|
seller information:
Name:
Book Quest,
WA,
USA
Reliability:
|
|
|
|
__USERID__
http://www.alibris.com/booksearch?qwork=752813&page=1&qcond=&quserid=&qsort=
www.alibris.com/customerReview
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
|
