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About this title: These waterproof swim workouts for triathletes and distance swimmers are specially designed for easy reference on the pool deck. More than 60 workouts are divided into 7 different training categories-endurance, speed, form, force, muscular endurance, muscular endurance for longer distances, and anaerobic endurance. All workouts are written so either yards or meters can be used while following the instruction sets. Authors Gale Bernhardt and Nick Hansen also include guidelines on how to use the swim workouts to create a training program for achieving personal fitness goals. Each workout has ...
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Your search: Books » Workouts in a Binder: Swim Workouts for Triathletes
(10 available copies)
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Workouts in a Binder: Swim Workouts for Triathletes
by
Gale Bernhardt, Nick Hansen
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USA
ISBN-13: 9781931382205
ISBN: 1931382204
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Workouts in a Binder: Swim Workouts for Triathletes
by
Gale Bernhardt, Nick Hansen
Ships from
NJ,
USA
ISBN-13: 9781931382205
ISBN: 1931382204
Description: New. NO EXPEDITED SHIPPING! Brand new item. read more
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condition:
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seller information:
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A1Books,
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Workouts in a Binder: Swim Workouts for Triathletes
by
Gale Bernhardt, Nick Hansen
Ships from
NJ,
USA
ISBN-13: 9781931382205
ISBN: 1931382204
Description: New. Brand new book. read more
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condition:
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USA
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Workouts in a Binder: Swim Workouts for Triathletes
by
Bernhardt, Gale; Hansen, Nick
Ships from
FL,
USA
Binding: SPIRAL-BOUND
Publisher: VeloPress
ISBN-13: 9781931382205
ISBN: 1931382204
Description: New. 1931382204 Brand new merchandise! read more
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Workouts in a Binder: Swim Workouts for Triathletes
by
Bernhardt, Gale; Hansen, Nick
Ships from
FL,
USA
Binding: SPIRAL-BOUND
Publisher: VeloPress
ISBN-13: 9781931382205
ISBN: 1931382204
Description: New. 1931382204 Brand new merchandise! read more
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Workouts in a Binder: Swim Workouts for Triathletes
by
Bernhardt, Gale, and Hansen, Nick
list price: $29.95
our price: $26.96
you save: $2.99 (10%!)
Ships from
NV,
USA
Edition: Illustrated.
Binding: Spiralbound
Publisher: VeloPress
Date Published: 2002
ISBN-13: 9781931382205
ISBN: 1931382204
Description: New. 96 p. Contains: Illustrations. New read more
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Workouts in a Binder: Swim. (Spiral
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USA
ISBN-13: 9781931382205
ISBN: 1931382204
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indoo,
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Workouts in a Binder: Swim Workouts for Triathlete
by
Bernhardt, Gale And Hansen, Nick
Ships from
IL,
USA
Edition: SPIRAL
Binding: Spiral
Publisher: Pgw
Date Published: 2003
ISBN-13: 9781931382205
ISBN: 1931382204
Description: New. read more
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Paperbackshop,
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Workouts in a Binder: Swim Workouts for Triathletes
by
Gale Bernhardt; Nick Hansen
Ships from
IL,
USA
Binding: Spiral-bound
Publisher: VeloPress
Date Published: 2002-10-04
ISBN-13: 9781931382205
ISBN: 1931382204
Description: New. Brand New. In Stock. Order Now. Ship from CA, IN, PA, OR, TN and FL. Over 600, 000 CD/DVD, Books and bibles. Free tracking with every order. read more
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Workouts in a Binder: Swim Workouts for Triathletes
by
Bernhardt, Gale (Author) Hansen, Nick (Joint Author)
Ships from
WARKS,
UNITED KINGDOM
Edition: \N
Binding: Spiral
Publisher: VeloPress
Date Published: 2003
ISBN-13: 9781931382205
ISBN: 1931382204
Description: BRAND NEW SPIRAL. 7.08 by 5 inches. (00096 pages) illustrated lang=english accessory: no accessory [From USA Warehouse] (Spiral) read more
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Name:
Quartermelon,
WARKS,
UNITED KINGDOM
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