About this title: Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes.
Note: This is a general synopsis. Each listing is described below.
Binding: Trade paperback
Publisher: Little Brown and Company
Date Published: 2005
ISBN-13:9780316735506ISBN:0316735507
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations. Audience: General/trade. trade pb, shelf wear to cover read more
Binding: Hardcover
Publisher: Little, Brown and Company
Date Published: 1/2/2003
ISBN-13:9780316829458ISBN:0316829455
Description: New. FIRST EDITION STATED. Hardback w/ DJ. You are buying a Book in NEW condition with very light shelf wear to include very light edge and corner wear. Buy it Now! ! ! As always, thank you for buying this book from International Book Source, YOUR ONE source FOR ALL your BOOK related NEEDS. Please remember to CHOOSE carefully how QUICKLY you would like to RECEIVE this material FAST, or standard (on next page). Thanks again! ! ! ! read more
Binding: Hardcover
Publisher: Little, Brown and Company
Date Published: 2003
ISBN-13:9780316829458ISBN:0316829455
Description: New in New jacket. Item is brand new from publisher overstock. May have Publishers remainder mark on the edge just to assure it is not returned to the store. Hardcover with dust jacket. Product Description: When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off ... read more
Edition: Illustrated.
Binding: Hardcover
Publisher: Little Brown and Company
Date Published: 2003
ISBN-13:9780316829458ISBN:0316829455
Description: New in very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 304 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Trade paperback
Publisher: Little Brown and Company
Date Published: 2005
ISBN-13:9780316735506ISBN:0316735507
Description: Very good. No dust jacket as issued. good condition clean pages front cover slight ly bent, fast shipping delivery with confirmation number. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Hardcover
Publisher: Little, Brown and Company
Date Published: 2003-01-02
ISBN-13:9780316829458ISBN:0316829455
Description: Very Good. Very good condition, all pages intact w/o any marks or writing. Most items ships same day w/ FREE delivery confirmation. Great Feedback! read more
Edition: Reprint
Binding: Paperback
Publisher: Little Brown & Co
Date Published: 2005
ISBN-13:9780316735506ISBN:0316735507
Description: Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more. read more
"This was a life changing book. I will never look at "white" food - white bread, pasta, rice, cookies, etc. - in the same way ever again. I've started this plan and I've never felt better. I was a vegetarian before I started the book, but now I'm eating a lot more vegetables, no white food and less "brown" (whole grains) food. Dr. Fuhrman very clearly explains how food affects a person's body. I recommend this book to anyone who wants to feel good and be healthy for a very long time."
"I'm just trying to figure out how realistic it is to eat a pound of salad greens a day...it would take a lot to adapt to this style of eating--fresh greens, fresh veggies. Though, I suppose, once the Drumlin share starts for the summer, we'll have more than a pound of greens a day to eat! The health information is very interesting. If we start eating more this way, and feel even better, perhaps I'll raise my review."
"Things I learned from this book: - olive oil is NOT a health food - cancer is a fruit- and vegetable-deficiency disease - 2% milk is 35% fat (by weight it is 2%, which is irrelevant) - fruits/veggies contain THOUSANDS of phytonutrients that make them superior to any derivative foods i.e. fruit juice, apple sauce... further proof that the whole is greater than the sum of its parts -all medications are toxic to varying degrees, whether side effects are experienced or not - not all proteins are alike; proteins from plants lower cholesterol while animal proteins raise cholesterol - health = nutrients / density - frozen veggies are healthier than canned because they are flash frozen, no sodium added"
"Of all of the books discussing the relationship between diet and disease that I have read, Eat to Live is the one that best brings the scientific information together and couples it with practical application so that the convinced reader has both the motivation and the tools to make healthy changes in their life. If you have read this book as an adult and are convinced that there is a method for gaining "optimum" health, and you want to pursue it with your children, check out "Disease Proof Your Child" by the same author."
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