About this title: YOUR VEGETARIAN PREGNANCY is the first authoritative guide to maintaining a healthy vegetarian diet before, during, and after the birth of your child. There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a non-vegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Fireside
Date Published: 2003
ISBN-13:9780743224529ISBN:0743224523
Description: New. Brand new. Just a bit of ever so slight shelf wear but it is new, crisp and unread! May have publishers remainder mark on the edge just to assure it is not returned to the store. From Publishers Weekly: Drawing on 25 years of experience as a vegetarian, mother and osteopathic obstetrician-gynecologist, Roberts strikes an inspirational tone in this handbook, offering practical and spiritual advice to women wondering about the safety of a vegetarian diet during pregnancy. There's nothing to ... read more
Binding: Paperback
Publisher: Simon & Schuster International
Date Published: 2003
ISBN-13:9780743224529ISBN:0743224523
Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
Binding: Softcover
Publisher: Fireside
Date Published: 2003-06-17
ISBN-13:9780743224529ISBN:0743224523
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780743224529. read more
Binding: Paperback
Publisher: Fireside
Date Published: 2003
ISBN-13:9780743224529ISBN:0743224523
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: Fireside, Old Tappan, New Jersey, U.S.A.
Date Published: 2003
ISBN-13:9780743224529ISBN:0743224523
Description: V. Good. 9 x 6. 378 pp includes index. The first authoritative guide to maintaining a healthy plant-based diet before, during and after the birth of your child. Book is very clean and bright, no creases, wee rub to top corner. No former owner's name. Text is clean and unmarked. read more
Binding: Paperback
Publisher: Simon & Schuster Ltd
Date Published: 2003
ISBN-13:9780743224529ISBN:0743224523
Description: New. Vegetarian nutrition offers pregnant women health benefits that are not found in a non-vegetarian diet, such as higher levels of folic acid, lower cholesterol and a variety of essential minerals. This handbook contains the information required to make... read more
Binding: Paperback
Publisher: Fireside
Date Published: 2003
ISBN-13:9780743224529ISBN:0743224523
Description: 9.2 x 6.1 x 0.9 inches. YOUR VEGETARIAN PREGNANCY is the first authoritative guide to maintaining a healthy vegetarian diet before, during, and after the birth of your child. There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a non-vegetarian diet, such as higher levels of folic acid, lower cholesterol, ... read more
Description: New. PLEASE NOTE: All books are promptly imported from the UK using International Priority Airmail. Delivery is typically 5-10 working days. Please do not select expedited shipping. Heavier and more expensive items have tracking number. Professional and reliable bookseller (est.1987). read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, "Your Vegetarian Pregnancy" is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of a child. 24 line drawings. ISBN10: 0743224523. read more
Binding: Softcover
Publisher: Fireside, New York
Date Published: 2003
ISBN-13:9780743224529ISBN:0743224523
Description: As New Condition. 9.2 x 6.1 x 0.9 inches. Drawing on 25 years of experience as a vegetarian, mother and osteopathic obstetrician-gynecologist, Roberts strikes an inspirational tone in this handbook, offering practical and spiritual advice to women wondering about the safety of a vegetarian diet during pregnancy. There's nothing to worry about, writes Roberts, who offers nutritional guidance that will, for example, provide a vitamin B1 intake "superior to meat-eaters. " She addresses everything ... read more
Description: New. PLEASE NOTE: All books are promptly imported from the UK using International Priority Airmail. Delivery is typically 5-10 working days. Please do not select expedited shipping. Heavier and more expensive items have tracking number. Professional and reliable bookseller (est.1987). read more
"This book does an AWESOME of job of dispelling the myth that you can't have a healthy vegan pregnancy. In fact, this book demonstrates why a vegan diet is the healthiest thing to do for you and your baby. It is just a **tiny** bit outdated with RDAs from 2003, but still LOADED with awesome nutritional information. Not only are the nutritional requirements, and food sources for each, given for each important vitamin and mineral and phase in your pregnancy, but there are lots of tips for what to eat to curb nausea, heartburn, and loads of other things."
"I didn't get all the way through this. It was a little too *new age* for me and not as scientific as I was looking for when trying to figure out how to support a healthy pregnancy on a vegetarian diet."
"This books is great for a vegetarian mother giving birth to her first child. However, I felt like I already knew all the information, facts, and developed questions. The book is broken up month-to-month, with baby developement and such. It, also, answered many questions for vegan mother."
"I'm glad I bought this book, but there is only one chapter that I've used, and that's the surprisingly slim chapter on nutrition. I really wanted more detailed information on how to consume 65 grams of protein a day without eating meat, and I did find it, but beyond that, I didn't find much useful information. The rest of the book is devoted to each month of a pregnancy with somewhat sub-par information that is usually completely unrelated to vegetarianism."
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