About this title: David Heber, M.D., the director of the UCLA Center for Human Nutrition, presents a novel approach to health in this in-depth manual. According to the author, many Americans follow a diet centered on beige or white foods. WHAT COLOR IS YOUR DIET? points toward the more colorful foods as a pathway to optimum health. Dr. Heber discusses the colorful chemicals called phytonutrients which make fruits and vegetables essential to the development and maintenance of a healthy body. In a conversational, fun-loving tone, Heber encourages the reader to discover the healthiest foods for their genetic ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Harper Paperbacks
Date Published: 6/18/2002
ISBN-13:9780060988623ISBN:0060988622
Description: Fine. 0060988622 Ships next business day. NEW/UNREAD! ! ! Text is Clean and Unmarked! --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Has a small black line on bottom/exterior edge of pages. May have light shelf wear to cover from storage, if any. read more
Binding: Softcover
Publisher: Regan Books
Date Published: 2002-06-01
ISBN-13:9780060988623ISBN:0060988622
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780060988623. read more
Binding: Paperback
Publisher: Collins Living
Date Published: 2002
ISBN-13:9780060988623ISBN:0060988622
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Description: Good. GOOD with average wear to cover and pages. We offer a no-hassle guarantee on all our items. Orders generally ship by the next business day. Default Text. read more
Description: Very Good. 0060988622 PAPERBACK-IN GOOD TO VERY GOOD CONDITION. Light yellowing to edge of pages. Still a very good reading copy. read more
Description: Very Good. Previously read with moderate shelf wear. No underlining or margin notes present. We are the Twin Cities' largest independent book store. read more
"I am always on the lookout for books that I can recommend to my patients regarding health and lifestyle. I just finished reading this, and plan to add it to my recommended book list for my patients. Anyone who is interested in preventing disease and improving their overall health will find the advice in this book easy to follow. It is not about a short-term diet, but rather, a sustainable way of lifetime eating. Recipes are included. The sections on agribusiness and food industry history is fascinating (and scary), and there is interesting information regarding the genetic basis for conditions such as high cholesterol, heart disease, diabetes, and cancer, and the interaction between genes and dietary intake. IIt supports what I have teaching patients about healthy eating habits. Well worth the money!"
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