About this title: Joe Henderson distils the wisdom of his years into 101 practical lessons for beginning and intermediate runners looking for new ways to improve and enjoy the sport. Providing the nuts and bolts basics on running, this book should teach readers how to choose appropriate shoes and running gear, plan their training and racing season, follow a training program for the 5K to marathon, and much more. Whether readers are lacing up their running shoes for the first time, coming back after an injury, or training to run a longer distance than ever before, the fundamentals in this book make it the one ...
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Binding: Softcover
Publisher: Human Kinetics
Date Published: 2000
ISBN-13:9780736030564ISBN:0736030565
Description: A wonderful copy with some minor edgewear to the cover. Previous owners name inscribed inside front. -, Trade PaperBack, Very Good / read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 2000-08
ISBN-13:9780736030564ISBN:0736030565
Description: Like New. Clean, Unmarked Copy, No Remainder Mark, Unbroken Spine, Intact Cover, Two Creased Corners of Pages, Priority Shipping recommended for prompt delivery by USPS when offered, Delivery Confirmation on all domestic items where available. read more
Binding: Softcover
Publisher: Human Kinetics
Date Published: 2000-08-01
ISBN-13:9780736030564ISBN:0736030565
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780736030564. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 2000
ISBN-13:9780736030564ISBN:0736030565
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780736030564ISBN:0736030565
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Binding: Paperback
Publisher: Human Kinetics Europe Ltd
Date Published: 01/09/2000
ISBN-13:9780736030564ISBN:0736030565
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Description: Acceptable. Used-Acceptable Water Damage. 1st Edition Not perfect, but still usable for class. Ships same or next day. Expedited shipping takes 2-3 business days; standard shipping takes 4-14 business days. read more
Description: Fine; Collectible. Excellent condition. No writings/underlines/highlights. Pages are very nice and clean. Satisfaction guarenteed! Fast ing! read more
Description: Fine; Collectible. Excellent condition. Appears unread. No writings/underlines/highlights. Pages are very nice and clean. Satisfaction guarenteed! Fast ing! read more
"I would like to run a marathon. The problem is that I was running really diligently. Then I went on vacation and lost the habit. So my marathon might be delayed a bit. Plus, also I had to return the book to the library to avoid late fees...so I no longer have it as an inspiration. But I don't think I'd call it and 'inspiring' book. It was mostly just nuts and bolts how-to stuff."
"I hate running. Always have. Running is for people who like spandex and live in climates that stay in the 70's year round Yet I desire to experience the mysterious phenomenon called "runners high".
So I got this book at the Library in hopes to help me find a way to understand the "theory" behind running. It is an informative book with good tips like how to prevent and recover from a runners injury, training for marathons or even just how to run.
It has helped me develop my runners plan. Now if I could just find a book on how to enjoy running."
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