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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
by
Loren Cordain
About this title: As seen on Dateline NBC Healthy, delicious, and simple, the Paleo Diet is the diet our genes were made for. It is humanity's original and optimal diet, designed by natural selection. Written by the world's acknowledged scientific expert on Paleolithic (Stone Age) nutrition, "The Paleo Diet" presents readers with a revolutionary program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels. It is also useful in the treatment of diabetes, hypertension, kidney stones, osteoporosis, Syndrome X, and ...
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The Paleo Diet: Lose Weight and Get Healthy By Eating the Food You Were Designed to Eat
by
Cordain, Loren
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Publisher: Wiley
Date Published: 2002
ISBN-13: 9780471267553
ISBN: 0471267554
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Date Published: 2002-12-20
ISBN-13: 9780471267553
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
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Cordain, Loren
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Date Published: 2002
ISBN-13: 9780471267553
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
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The Paleo Diet: Lose Weight and Get Healthy By Eating the Food You Were Designed to Eat
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Binding: Paperback
Publisher: John Wiley & Sons
Date Published: 2002
ISBN-13: 9780471267553
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Description: New. Glued binding. 257 p. read more
The Paleo Diet-Lose Weight and Get Healthy By Eating the Food You Were Designed to Eat
by
Cordain
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Date Published: 2003
ISBN-13: 9780471267553
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The Paleo Diet Lose Weight and Get Healthy By Eating the Food You Were Designed to Eat
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Date Published: 2003
ISBN-13: 9780471267553
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Description: BRAND NEW PAPERBACK. 272 pages. (272 pages) as seen on dateline nbc healthy, delicious, and simple, the paleo diet is the diet our genes were made for. this book presents readers with a program that causes we1ght loss in overwe1ght people-up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels. edition new ed (Paperback) read more
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The Paleo Diet: Lose Weight and Get Healthy By Eat
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Binding: Paperback
Publisher: John Wiley & Sons Inc
Date Published: 2002
ISBN-13: 9780471267553
ISBN: 0471267554
Description: New. "We can't recommend The Paleo Diet highly enough! "-Michael and Mary Dan Eades, M.D. authors of Protein Power "The Paleo Diet is at once revolutionary and intuitive....Its prescription provides without a doubt the most nutritious diet on the planet. read more
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The Paleo Diet Lose Weight and Get Healthy
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Eating The Food You Were Designed To Eat, Loren Cordain, Ph.D.
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The Paleo Diet: Lose Weight and Get Healthy By Eating the Food You Were Designed to Eat
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rating
4 out of 5
Aug 29, 2009
By Sarah ,
Tucson, AZ
"Everyone must read this. That sounds a bit extremist, but I really truly urge you to. Please. Just get your hands on this book, and at least read the introduction. Then decide from there. I'd like to believe you'll be glad you did. I know I am."
rating
5 out of 5
Aug 22, 2009
By John
"This is the only book on dietary issues that I've read that is completely supported by research-based science. It's phenomenal, and it has done wonders for my wife, Rosalie, who has M.S."
rating
4 out of 5
Mar 19, 2009
By Kevin ,
Orlando, FL
"Not scientifically detailed but the idea checks out and makes sense."
rating
4 out of 5
Jan 28, 2009
By Martin ,
Broomfield, CO
"OK you are not going to like this. No grains, dairy, fat, booze, sweets. As a disclaimer I know Dr. Cordain and don't even remotly follow this but I believe that I and the rest of us for that matter would be a lot better off if we did follow the diet of our ansestors. Fruits, veggies, lean meats, nuts."
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