About this title: Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar. the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than just a form of exercise; it is a holistic experience that benefits the body, mind and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living. Designed for every level of ability, age and physical condition, there are ...
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Description: Fine. 0789471655 NEW/UNREAD! ! ! Text is Clean and Unmarked! --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Has a small black ink mark on bottom/exterior edge of pages. May have light shelf wear to cover from storage, if any. read more
Binding: Hardcover
Publisher: DK ADULT
Date Published: 2007
ISBN-13:9780756633622ISBN:0756633621
Description: New. Items ship once payments have cleared. Media mail 5-8 days Priority 2-3 days and international orders may be subject to customs clearance procedures which can cause delays. Seasonal delays can occur in postal system. All items ship within 24 hours of receiving payment. read more
Description: New. No dust jacket as issued. Glued binding. Paper over boards. 408 p. Contains: Illustrations. Audience: General/trade. Very slight cover wear due to warehouse storage. Brand new read more
Binding: Hardcover
Publisher: Dk Pub
Date Published: 2007-12-17
ISBN-13:9780756633622ISBN:0756633621
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780756633622. read more
Binding: Hardcover
Publisher: DK ADULT
Date Published: 2007
ISBN-13:9780756633622ISBN:0756633621
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Hardback
Publisher: PENGUIN BOOKS LTD Country = UNITED KINGDOM
Date Published: 2007
ISBN-13:9781405322355ISBN:1405322357
Description: BRAND NEW HARDBACK. 432 pages. Celebrates bks iyengar's 90th birthday in january 2008. this book describes bks iyengar's life and teachings. illustrations (Hardback) read more
Binding: Hardcover
Publisher: Dorling Kindersley
Date Published: 2001
ISBN-13:9780751321678ISBN:0751321672
Description: Very Good in Good jacket. Size: 4to-over 9¾"-12" tall; Comprehensive guide to holistic health. 416 pages. Post Typically 1-2 days UK, 2-7 days Worldwide. read more
Edition: Ex Library
Binding: Oversize Hardback
Publisher: DK Publishing, East Rutherford, New Jersey, U.S. A
Date Published: 2001
ISBN-13:9780789471659ISBN:0789471655
Description: Very Good in Good jacket. Ex-library copy with usual library stamps, stickers, etc. Binding is solid and text/interior is clean of marking of any kind. 416 pages, huge book, 1000's of photos showing individual positions. Very clean as ex-library copy. read more
Description: New. Updated to celebrate the Yogis 90th birthday, this bestseller offers Iyengars complete, authoritative teachings for mind, body, and health. Includes illustrations of all the classic asanas along with sequences devoted to help ease the symptoms of mor... read more
"A great book for reference and beginner yogis. Has fantastic pictures that show every angle of a pose and includes modifications. Also has a great index for alleviating ailments."
"For me there is a bit too much hero worship of the originator of a style of learning yoga. But it is neat to see an 80 year old guy with his flexibility."
"This book is so user friendly and cuts to the chase for a beginner. Step by step instructions on each pose and what the poses are good for. I just love it. What more can you ask for."
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