About this title: A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.
Note: This is a general synopsis. Each listing is described below.
Edition: Fifth Printing
Binding: Softcover
Publisher: Alfred a Knopf Inc, New York
Date Published: 1994
ISBN-13:9780679722878ISBN:0679722874
Description: Fine. Features over 100 key postures each accompanied by clear, step-by-step photographs and detailed instructions, and graded according to level of difficulty. It incorporates advice for beginners and the less flexible, and expands on finer details of technique for more advanced students. An indispensable guide for practitioners and teachers everywhere. Tight binding. Pages are clean and unmarked. Cover is fine. 192 pp includes Index and Further Reading. read more
Description: Very Good. 0679722874 Paperback, Condition: Very Good; this book is in very good condition with light curve to the spine / light reading creases to the covers. read more
Binding: Trade paperback
Publisher: Alfred A. Knopf
Date Published: 1990
ISBN-13:9780679722878ISBN:0679722874
Description: Very good. No dust jacket as issued. VERY GOOD CONDITION SOFTCOVER MINOR WEAR TO EDGES AND SURFACE. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. Audience: General/trade. read more
Description: Brand New. This comprehensive, practical and authoritative guide to Yoga teaches the method developed over the last 50 years by B.K.S. Iyengar, the world's foremost exponent of Yoga. A course manual embodying the purity and precision that have always been Iyengar's hallmark, it features over 100 key postures accompanied by clear, step-by-step photographs and detailed instructions, graded according to order of difficulty. Special sections include pranayama (breathing), meditation, yoga history ... read more
Binding: Softcover
Publisher: Alfred a Knopf Inc
Date Published: 1990-04-01
ISBN-13:9780679722878ISBN:0679722874
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780679722878. read more
Edition: Later Printing
Binding: Oversize Paperback
Publisher: Alfred A Knopf Inc, Westminister, Maryland, U.S.A.
Date Published: 2001
ISBN-13:9780679722878ISBN:0679722874
Description: Very Good. 192pp. Light wear. read more
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Edition: 1st edition
Binding: Paperback
Publisher: ALFRED A KNOPF
Date Published: 1990
ISBN-13:9780679722878ISBN:0679722874
Description: New. A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller. read more
"This is a good yoga book, it explains quite a few of the postures in detail and gives multiple variations for all levels. The only thing I did not like about this book is that it did not give a super big variety, but the poses it did explain were great."
"I lost my original copy of this useful book and just bought another. There is nothing better for demonstrating asanas and for learning the Sanskrit names. A useful tool for Yoga teachers and students."
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