About this title: With over 200 photographs and illustrations, 'Yoga Mind, Body & Spirit' sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and ...
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Description: Brand New. This user-friendly guide by a world-renowned yoga instructor sets forth the tenets of this gentle yet rigorous exercise in an entirely new way, integrating the teachings of every tradition. Farhi outlines the seven simple movement principles that underlie all human motion and the ten ethical principles that are the basis of yoga, and describes in detail over 75 asanas or postures of varying levels of difficulty, illustrated with 240 two-color photographs. read more
Binding: Softcover
Publisher: Henry Holt & Co
Date Published: 2000-05-01
ISBN-13:9780805059700ISBN:0805059709
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780805059700. read more
Binding: Paperback
Publisher: Holt Paperbacks
Date Published: 2000
ISBN-13:9780805059700ISBN:0805059709
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: GILL & MACMILLAN LTD Country = IRELAND
Date Published: 2001
ISBN-13:9780717131556ISBN:0717131556
Description: BRAND NEW PAPERBACK. 286 pages. (286 pages) 'yoga mind, body & spirit' explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. the principles can be applied to other forms of yoga too. illustrations (Paperback) read more
Binding: Paperback
Publisher: Henry Holt & Co
Date Published: 2000
ISBN-13:9780805059700ISBN:0805059709
Description: Good. A renowned yoga instructor outlines the seven movement principles that underlie all human motion and provides exercises to help readers understand and achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of a... read more
Description: New. DISPATCHED FROM UNITED KINGDOM. NO EXPEDITED SHIPPING! Please note orders are confirmed immediately and may take 2-3 business days to ship. This processing time is in addition to the shipping time. Please allow 10-14 days for delivery. Brand new item. Order now. Selling online since 1995. Order with confidence. Code: G20091122101337D. read more
Description: New. 'Yoga Mind, Body & Spirit' explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too. read more
Description: New. PLEASE NOTE: All books are promptly imported from the UK using DHL or Royal Mail international mail WITH TRACKING NUMBER. Delivery is typically 5-10 working days. Please do not select expedited shipping. Professional and reliable bookseller (est.1987). read more
Description: New. Yoga: Mind, Body & Spirit explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too. ISBN10: 0717131556. read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. Yoga: Mind, Body & Spirit explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too. ISBN10: 0717131556. read more
"When a yoga student desires more information about yoga, this is THE first book I recommend. It's an excellent general introduction to the subject, including lovely insight into the yamas and niyamas and a number of sequences designed for certain physical, structural and energetic results. There are photos, drawings and diagrams that explain everything from alignment in certain asanas to how the energetics of the neuroendocrine system is arranged. This was the first yoga book I bought, way back when, and remains my most-referenced yoga book."
"I practice yoga daily. What I like about this book is that it gives a fairly good overview of what of your body is engaged in yoga practice. It's not just about the asanas; it's about what's internally going on with the body when practicing yoga and gives great tips on how to embrace not force the asanas. Plain English too, no jargon."
"This book is comprehensive and easy to follow. It was my primer during my studies to become a Registered Yoga Teacher. Donna is an inspirational teacher (I took a workshop with her)and she is very down to earth...I only wish she came to the states more often."
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