About this title: In this skin maintenance program, a dermatologist insists that wrinkles are not an inevitable aspect of aging. He claims that a high-protein, low-carbohydrate diet--that is rich with antioxidants (vitamin C, vitamin E, and beta carotene)--is essential for maintaining moist, elastic skin. He also advises readers to exercise, to avoid extreme ...
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Note: This is a general synopsis. Each listing is described below.
Edition: First ed.
Binding: Hardcover
Publisher: Rodale Press
Date Published: 01/2000
ISBN-13:9781579542375ISBN:1579542379
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 192 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 01/2000
ISBN-13:9781579542375ISBN:1579542379
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 192 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 01/2000
ISBN-13:9781579542375ISBN:1579542379
Description: Good in good dust jacket. Good, In good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 192 p. Contains: Illustrations. Ex-Library expected imperfections. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 01/2000
ISBN-13:9781579542375ISBN:1579542379
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 192 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 01/2000
ISBN-13:9781579542375ISBN:1579542379
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 192 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 01/2000
ISBN-13:9781579542375ISBN:1579542379
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 192 p. Contains: Illustrations. read more
Edition: First ed.
Binding: Hardcover
Publisher: Rodale Press
Date Published: 01/2000
ISBN-13:9781579542375ISBN:1579542379
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 192 p. Contains: Illustrations. read more
"Chad and I took turns reading this to each other during our long hours driving this summer. We're going to try out the dietary and supplement changes, not the topical stuff, and see what happens. Will update star rating according to results. :) Stay tuned!"
"This had some interesting information about skincare, but then suggested that you buy products that are around $100 an ounce. Not too realistic for some of us."
"Dr. Perricone is a skin genius. What I learned from this book is how to look at least 10 years younger than I am - and in this book, unlike his other books, he gives you enough information to be able to do it without spending a gazillion dollars on his own brand of "cosmeceuticals" -- which are quite expensive. I have no doubt if I wanted to spend a ton of money on his neuro-peptide line of products, I could probably have even greater results, but they are just awfully expensive and I am hapy with the results I achieved after reading this book and finding products with the same ingredients he uses in his regular line."
"Some technical language but overall a very approachable guide to some of the most important nutritional supplements available for skin care and beauty. Solid dietary advice, as well. But remember: you don't have to buy his skin care line. These supplements are readily available in any nutrition store, and if these supplements are taken internally, a simple cleanser and moisturizer are all one will need for topical use. I recommend Aubrey Organics or Alba as good, gentle, natural brands without a lot of funky additives."
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