About this title: With more than 200 how-to illustrations including three master workout charts, this new edition stands as the single most reliable, useable source for weight training information.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 1998
ISBN-13:9780880117180ISBN:0880117184
Description: Good. 281-W-Add. Ex-library. Books rated "Good" may have some notes, underlining, or highlighting. These books also may contain the previous owner's name, stamp, sticker, or gift inscription, or may be library discards. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Acceptable. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: PAPERBACK
Publisher: Human Kinetics Publishers
ISBN-13:9780880117180ISBN:0880117184
Description: Fine. 0880117184 Like new condition, minor wear. Some highlighting. No other major marks or damage. 100% satisfaction guaranteed. Great customer service and a no problem, EZ return policy. Real people, real service, since 1981. read more
Binding: Softcover
Publisher: Human Kinetics
Date Published: 1998
ISBN-13:9780880117180ISBN:0880117184
Description: Very Good. Size: 8 1/2" x 11" Tall; Second edition, no creases in spine, no slant, tight binding, no rips, 180 bright white unmarked pages. read more
Description: Baechle, Thomas R. & Barney R. Groves., pub. by Human Kinetics, nd, c1998, 2nd Edition 1st printing, illus. soft cover, light crease in back cover o/w fine, 182 pp w/references, glossary & appendices, B & W illus. w/"Guide to Skeletal Muscle" illus. laid in, 4to. read more
Edition: Second Edition {First Printing}
Binding: Pictorial Softcover
Publisher: Human Kinetics Publishers, Inc., Champaign, Illinois, U.S.A.
Date Published: 1998
ISBN-13:9780880117180ISBN:0880117184
Description: Very Good. No Jacket. 4to-over 9¾"-12" tall. "The authors of this outstanding book bring together the knowledge and technical skills needed for successful weight training programs in a comprehensive and user-friendly approach. The illustrations, practice procedures, drills, and self-assessment activities are excellent and highly motivating. A valuable resource for exercise enthusiasts and fitness professionals. " {Laura A. Gladwin}. This book has 182 pages and is illustrated throughout. read more
Edition: 2nd Edition
Binding: Paperback
Publisher: Human Kinetics, Champaign, IL
Date Published: 1998
ISBN-13:9780880117180ISBN:0880117184
Description: Used Good. Book is used very good. Text appears minimally marked. Cover has wear with raised laminating. Upper corner of pages appear soiled. read more
Edition: 2nd Edition
Binding: Paperback
Publisher: Human Kinetics, Champaign, IL
Date Published: 1998
ISBN-13:9780880117180ISBN:0880117184
Description: Used Good. Book is used very good. Text appears minimally marked. Cover has wear with a crease and raised laminating. Athletics is written on outer edge. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880117180ISBN:0880117184
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880117180ISBN:0880117184
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880117180ISBN:0880117184
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.