About this title: As the International Federation of BodyBuilders (IFBB) worldwide official training log, this second edition enjoys a unique recognition. This is the most complete, up-to-date training tool for effectively monitoring safe, regular, progressive and balanced weight training and aerobic workouts for a full year. The 'Weider Weight Training Log' is ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Spiral-bound
Publisher: DLC Communication, Inc
Date Published: 2003-02
ISBN-13:9780968400425ISBN:0968400426
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
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