About this title: This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.
Note: This is a general synopsis. Each listing is described below.
Description: Fair. 1558213961 Ex library book with stickers and stampings. Overall good condition with clean text and good binding unless otherwise noted. Warped pages. Spots on title page. Most items ship within 24 hours. read more
Edition: 1st
Binding: Paperback
Publisher: The Lyons Press
Date Published: 5/1/1997
ISBN-13:9781558213968ISBN:1558213961
Description: Good. 1558213961 *Overstock copy in sound condition with light to moderate wear to edges from shelving. Lower corner of front cover and first several pages are creased. * read more
Binding: Paperback
Publisher: The Lyons Press
Date Published: 1997-05-01
ISBN-13:9781558213968ISBN:1558213961
Description: Fair. Acceptable condition. Has shelf wear and moisture wrinkle on top of pages in back. Still good reading copy. Delivery confirmation will be emailed to you upon shipment. Packaged securely and shipped promptly with care. *Priority orders are sent within 24hrs. * read more
Binding: Paperback
Publisher: The Lyons Press
Date Published: 1997-05-01
ISBN-13:9781558213968ISBN:1558213961
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
Description: Good. 1558213961 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Binding: Softcover
Publisher: The Lyons Press
Date Published: 1997-05-01
ISBN-13:9781558213968ISBN:1558213961
Description: Good. Nice clean pages. A couple of page folds. Some Shelf Wear. Cover/pages may be folded just a bit. Edges/covers may show a little dirt and could have small tear or fraying. read more
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