90-Day Fitness Plan - Roberts, Matt, and Paris, Reuben (Photographer), and Gilchrist, Janeanne (Photographer)

This detox and body-conditioning programme offers a 90-day plan for following at home and in the gym, which claims to eliminate fat, create a lean body and boost energy. Matt Roberts, a personal trainer provides probing questionnaires about the exercise you take, your diet and lifestyle to diagnose your state of fitness which leads to the first ...

90-Day Fitness Plan 2001, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789475596


90-day Fitness Plan 2000, DK, London

ISBN-13: 9780751313987