About this title: This guide provides a training system for improving performance in only five to nine hours of workouts a week. By working out for short periods at threshold level, athletes build a conditioning base that translates into faster times in swimming, cycling and running. Features in this resource include complete sample workouts for three weeks of swim ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880115384ISBN:0880115386
Description: Fine. Book almost like new. Cover and pages are undamaged. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Edition: Illustrated.
Binding: Trade paperback
Publisher: Human Kinetics Publishers
Date Published: 1997
ISBN-13:9780880115384ISBN:0880115386
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 1997-02
ISBN-13:9780880115384ISBN:0880115386
Description: Good. 6 pages have a little highlighting & first dozen pages have a light corner crease. Some cover wear, including rubbing & edgewear, plus a little creasing. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 1997-02
ISBN-13:9780880115384ISBN:0880115386
Description: Like New. Book has slight shelf wear from storage and use, there is a crease to the front cover; otherwise the book is in very good condition. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880115384ISBN:0880115386
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Binding: Paperback
Publisher: Human Kinetics Europe Ltd
Date Published: 1997
ISBN-13:9780880115384ISBN:0880115386
Description: Good. Our aim is to create value for our customers through the provision of low cost, affordable products and an overall satisfying buying experience. read more
Binding: Paperback
Publisher: Human Kinetics Europe Ltd
Date Published: 1997
ISBN-13:9780880115384ISBN:0880115386
Description: New. New PAPERBACK copy, fast delivery. IN STOCK NOW, despatched daily from the UK En Stock, tous les jours de expédiés du Royaume-Uni EN STOCK NOW, despachar diariamente desde el Reino Unido por correo aéreo IN STOCK NOW, auch wenn täglich aus dem Vereinigten Königreich per Luftpost. read more
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