About this title: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Keep It Simple Books
Date Published: 2001-10-01
ISBN-13:9780971030909ISBN:0971030901
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780971030909. read more
Edition: First Edition; First Printing
Binding: Softcover
Publisher: Zen Meditation Center, New York
Date Published: 1993
ISBN-13:9780963625502ISBN:0963625500
Description: 0963625500. Near Fine in wrappers.; 0.5 x 8.5 x 5.3 Inches; 234 pages. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Binding: Paperback
Publisher: Keep it Simple Books, U. S
Date Published: 31/12/1997
ISBN-13:9780963625502ISBN:0963625500
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Zen Meditation Center
Date Published: 1997
ISBN-13:9780963625502ISBN:0963625500
Description: Very Good. Clean inside and cover Goodwillnyonline carries a wide range of quality new and used items at competitive prices. Goodwillnyonline is operated by Goodwill Industries of Greater New York & Northern New Jersey. A major provider of services for people with disabilities and other barriers to employment. read more
Binding: Trade Paperback
Publisher: Keep It Simple Books
Date Published: 1993
ISBN-13:9780963625502ISBN:0963625500
Description: Good. Light staining to page base, shelf wear. 234 pages. "This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation ... read more
Description: New. PAPERBACK, Keep It Simple, 1993, different cover (butterfly). NEW! GIFT QUALITY! Very clean, crisp, white pages with square corners. Cover shiny, very clean with sharp corners. Slight shelf wear (rubbing).509. read more
"When this book was given to me as a gift I read the title and was a little offended. "What, he thinks that I think that something is wrong with me?" Then my gears started turning: "Maybe there is..." Ironically, this sort of defensiveness and the resulting negative self-talk are exactly what Cheri Huber dissects in a book that is far more spiritual than psychological. This book is anti-self help because it promotes a belief that everything you need is inside you - there is nothing to fix, the self needs no help. Through meditation, journaling and acknowledgement of our own goodness we can shine. All of this just needs to be released from within, coddled from without and appreciated as much as possible. So there's no reason to be defensive, this is a fast, multi-genre work that is worth the effort."
"Hopefully I'll write a more meaningful review after one of my future readings of this book, but for now I just want to note that I do plan to reread this book - over, and over again. It's a process that guides the reader through the ordeal of making peace with the self-defeating junk that we carry around in our heads."
"This book's type and illustrations are quite unique and I found this book a truly fast read. I have a feeling, however, that the lessons of this book will be slow to sink in and that my rating will increase as I have more time to digest this text."
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