About this title: The author of "The Anti-Aging Plan" explains how longevity can be significantly increased by a nutrient-rich diet that has about a third fewer calories. In this revised edition, Dr. Walford backs up his arguments with laboratory evidence. The book contains 20 days of menus with fewer than 1,500 calories a day. 20 charts. 25 tables.
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Description: Good. 2000-Paperback----Used-Good-Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more
Edition: Revised and Expanded
Binding: Paperback
Publisher: Da Capo Press
Date Published: 2000
ISBN-13:9781568581576ISBN:1568581572
Description: Very Good. Size: 8.71; Revised and Expanded 2000. Da Capo Press. Paperback. Minor edge and corner wear. No store stamps, owner names, or other writings. read more
Binding: Softcover
Publisher: Da Capo Press
Date Published: 2000
ISBN-13:9781568581576ISBN:1568581572
Description: Very Good-; A few page-corner folds, a couple pages have penned underlining/marks. Revised and expanded edition. Trade PB; 1.4 x 8.7 x 6 Inches; 432 pages. read more
Edition: 2nd Revised and Expanded ed.
Binding: Trade paperback
Publisher: Four Walls Eight Windows
Date Published: 2000
ISBN-13:9781568581576ISBN:1568581572
Description: Good. Trade paperback (US). Glued binding. 430 p. Contains: Illustrations. read more
Binding: Softcover
Publisher: Da Capo Pr
Date Published: 2000-08-07
ISBN-13:9781568581576ISBN:1568581572
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781568581576. read more
Binding: Paperback
Publisher: Four Walls Eight Windows
Date Published: 2000
ISBN-13:9781568581576ISBN:1568581572
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: Revised & Expanded Edition Collectible
Binding: S Paperback
Publisher: Four Walls Eight Windows, New York, New York, U.S.A.
Date Published: 2000
ISBN-13:9781568581576ISBN:1568581572
Description: Very Good+ 8vo-over 7¾"-9¾" tall SIGNED and INSCRIBED by author on half title page. Light edgewear, rubbing to wraps Signed: I Signed and Inscribed By Author. read more
Edition: Revised & Expanded
Binding: Trade Paperback
Publisher: Thunder's Mouth Press, New York, New York, U.S.A.
Date Published: 2000
ISBN-13:9781568581576ISBN:1568581572
Description: Very Good. No Dust Jacket. 9. Trade paper. Minor edgewear. (Diet-grey, yellow/violet & red & yellow letters) "According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains-and backs up his explanation with laboratory ... read more
Edition: REV EXP
Binding: Paperback
Publisher: Perseus Books Group
Date Published: 2000
ISBN-13:9781568581576ISBN:1568581572
Description: New. The author of "The Anti-Aging Plan" explains how longevity can be significantly increased by a nutrient-rich diet that has about a third fewer calories. In this revised edition, Dr. Walford backs up his arguments with laboratory evidence. The book co... read more
"This book is currently popular with the calorie restriction diets (optimal nutrition). Although way too restrictive for me (1200 calories per day), I did get inspired to eat more healthy and to make each calorie count more effectively. I definately will add a significantly greater variety of vegetables into me and my family's diet. We are currently making plans to put in an edible landscape and this complements our planning. I also loved his recommendation to buy really good quality balsamic vinegar and olive oil to enhance the taste of the fresh salads/ vegys (as well as a glass of red wine per day is good)."
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