About this title: The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms This introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Routledge & Kegan Paul
Date Published: 1979
ISBN-13:9780710000798ISBN:0710000790
Description: Very Good. Size: 12mo-over 6¾"-7¾" tall; This book describes the Taoist excercsies and diet necessary for a long life. Mine wear only. 178 pages Post Typically 1-2 days UK, 2-7 days Worldwide. read more
Description: Acceptable. Ships from the UK. Shows definite wear, and perhaps considerable marking on inside. Your purchase also supports literacy charities. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Description: Good. 1569247188 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: Good. 1569247188 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. 1569247188 Absolutely Brand New. No marks and in pristine condition. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. 1569247188 Absolutely Brand New. No marks and in pristine condition. Used items may not include extras such as infotrac, CD or other web access codes. read more
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