About this title: You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline -- or you can take charge of your health and become a human dynamo. And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises. In this book, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health -- and then use it to improve every aspect of your physical performance. Only the foolish would deliberately ignore the life ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Dragon Door Pubn
Date Published: 2001-09-01
ISBN-13:9780938045366ISBN:0938045369
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780938045366. read more
Binding: Paperback
Publisher: Dragon Door Publications
Date Published: 2001
ISBN-13:9780938045366ISBN:0938045369
Description: BRAND NEW PAPERBACK. 10.5 by 9 inches. [allow 1-2 weeks transit to europe]. (00099 pages) illustrated lang=english accessory: no accessory (Paperback ) read more
Binding: Paperback
Publisher: DRAGON DOOR
Date Published: 2001
ISBN-13:9780938045366ISBN:0938045369
Description: New. You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline--or you can take charge of your health and become a human dynamo. And there is no better way to insure a long, pain-free life than... read more
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