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About this title: Miriam E. Nelson's mission is to get all women--especially aging women--to lift weights. After extensive research conducted at Tufts University, Dr. Nelson concluded that weight training twice a week significantly increased bone density in postmenopausal women, caused a trimmer appearance, and left program participants feeling happier, healthier, more confident, and more energetic. These changes inspired them to become active exercisers, which led to further feelings of contentment and engagement in life. In STRONG WOMEN STAY YOUNG, Dr. Nelson shares her weight training program, which ...
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Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wernick, Sarah, Ph. D
Ships from
NV,
USA
Binding: Hardcover
Publisher: Bantam Books
Date Published: 01/1997
ISBN-13: 9780553103472
ISBN: 0553103474
Description: Good in good dust jacket. Good, In good dust jacket. Trade paperback (US). Glued binding. 276 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wernick, Sarah, Ph. D
Ships from
NV,
USA
Binding: Hardcover
Publisher: Bantam Books
Date Published: 01/1997
ISBN-13: 9780553103472
ISBN: 0553103474
Description: Good in good dust jacket. Good, In good dust jacket. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Ex-Library expected imperfections. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Edition: Revised ed.
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/2000
ISBN-13: 9780553380774
ISBN: 055338077X
Description: Very Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Edition: Revised ed.
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/2000
ISBN-13: 9780553380774
ISBN: 055338077X
Description: Very Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Edition: Revised ed.
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/2000
ISBN-13: 9780553380774
ISBN: 055338077X
Description: Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., And Wray, Wendy
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Bantam Books
Date Published: 01/1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more
Strong Women Stay Young
by
Nelson, Miriam E., And Wernick, Sarah
Ships from
NV,
USA
Edition: Rev. ed.
Binding: Trade Paperback
Publisher: Bantam, London
Date Published: 1998
ISBN-13: 9781854107114
ISBN: 1854107119
Description: Good. read more
Strong Women Stay Young
by
Nelson, Miriam
Ships from
NV,
USA
Binding: PAPERBACK
Publisher: Bantam
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. 0553378481 Great condition Soft Cover book, clean pages, mild creases to spine, light edge/corner rubs, this book is GREAT! Shop & Save With US. read more
condition:
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Kjcactusbooks ,
NV,
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Strong Women Stay Young
by
Miriam E Nelson, Sarah Wernick
Ships from
FL,
USA
Binding: Hardcover
ISBN-13: 9780553103472
ISBN: 0553103474
Description: Pages are clean and in very good condition, minor wear to cover. read more
condition:
Book:
seller information:
Name:
Bonanzi ,
FL,
USA
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Strong Women Stay Young
by
Wernick, Sarah; Nelson, Miriam E. Ph.D.
Ships from
NJ,
USA
Binding: Trade Paperback
Publisher: Bantam Dell Pub Group, New York
Date Published: 1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. No Jacket. Light edge wear to soft cover. Fold line to front cover at bottom corner. read more
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Name:
STF Store ,
NJ,
USA
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Strong Women Stay Young
by
Miriam Nelson; Sarah Wernick
Ships from
CA,
USA
Binding: Hardcover
Publisher: Bantam
Date Published: 1997-01-01
ISBN-13: 9780553103472
ISBN: 0553103474
Description: Very Good. No folded pages or writing. Light dustcover wear, mostly at edges. read more
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seller information:
Name:
javap ,
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USA
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Strong Women Stay Young
by
Nelson, Miriam; Wernick, Sarah
Ships from
FL,
USA
Edition: 1st edition
Binding: Hardcover
Publisher: Bantam
Date Published: 1/1/1997
ISBN-13: 9780553103472
ISBN: 0553103474
Description: Fine. 0553103474 We value your satisfaction and our feedback! Thanks 09R. read more
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Strong Women Stay Young
by
Nelson, Miriam
Ships from
FL,
USA
Binding: Softcover
Publisher: Bantam
Date Published: 1/1/1997
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. 0553378481 We value your satisfaction and our feedback! Thanks A80. read more
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Name:
Nangsuer ,
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Strong Women Stay Young
by
Nelson, Miriam
Ships from
FL,
USA
Binding: Softcover
Publisher: Bantam
Date Published: 1/1/1997
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Very Good. 0553378481 We value your satisfaction and our feedback! Thanks B56. read more
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Strong Women Stay Young
by
Nelson, Miriam E. Ph.D.; Wernick, Sarah
Ships from
OK,
USA
Binding: Hardcover
Publisher: Bantam Dell Pub Group, Westminster, Maryland, U.S.A.
Date Published: 1997
ISBN-13: 9780553103472
ISBN: 0553103474
Description: Very Good in Very Good jacket. Book is in very good shape. read more
Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., and Wernick, Sarah, Ph.D.
Ships from
MD,
USA
Edition: Illustrated.
Binding: Trade paperback
Publisher: Bantam Books
Date Published: 1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Wray, Wendy. Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade. read more
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Book:
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Name:
MarylandShore ,
MD,
USA
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Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., and Wernick, Sarah, Ph.D.
Ships from
MD,
USA
Edition: Illustrated.
Binding: Trade paperback
Publisher: Bantam Books
Date Published: 1998
ISBN-13: 9780553378481
ISBN: 0553378481
Description: Wray, Wendy. Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade. read more
condition:
Book:
seller information:
Name:
MarylandShore ,
MD,
USA
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Strong Women Stay Young
by
Nelson, Miriam E, Ph.D., and Wernick, Sarah, Ph.D.
Ships from
AZ,
USA
Edition: Illustrated.
Binding: Hardcover
Publisher: Bantam Books
Date Published: 1997
ISBN-13: 9780553103472
ISBN: 0553103474
Description: Very good. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Very good read more
condition:
Book:
seller information:
Name:
SuperFlyBooks ,
AZ,
USA
Reliability:
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Strong women stay slim by
Miriam E. Nelson, Sarah Wernick
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Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis by
Miriam E Nelson, Ph.D., Sarah Wernick, Ph.D.
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Strong Women and Men Beat Arthritis by
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Stretching by
Bob Anderson
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Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind by
Miriam E Nelson, Ph.D., Judy Knipe
see all $1.99!
new only $4.54!
Bone Building Body Shaping Workout: Strength Health Beauty in Just 16 Minutes a Day by
Joyce L Vedral, PH.D.
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