About this title: This guide includes hundreds of flexibility exercises that may be performed upon waking up in the morning, before and after athletic activity, and late at night in front of a television set.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Shelter Publications, Incorporat
Date Published: 1980
ISBN-13:9780394738741ISBN:0394738748
Description: Good. 12-X-Add Books rated "Good" may have some notes, underlining, or highlighting. These books also may contain the previous owner's name, stamp, sticker, or gift inscription, or may be library discards. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Acceptable. Shows definite wear, and perhaps considerable marking on inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Acceptable. Book is in good reading condition. Cover has wear at edges and corners, and may have creases. Spine has wear at edges and may have creases. read more
Binding: Trade paperback
Publisher: Shelter Publications
Date Published: 1980
ISBN-13:9780394738741ISBN:0394738748
Description: Anderson, Jean E. Good. No dust jacket as issued. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. Audience: General/trade. FADE TO COVER, SEE PIC. read more
"Wonderful stretching exercises that make you feel revived and rejuvenated!!! Has exercises for every muscle in the body - you pick and choose. Good for target areas or to do all-over body stretch. Would highly recommend it."
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