About this title: If many people older than 40 maintain a high level of fitness, they can prevent many of the ravages of aging and remain active well into their later years. This comprehensive book provides a realistic plan and indispensable helps to achieve this goal, equipping readers of every age to live healthy, active, full, enjoyable lives.
Note: This is a general synopsis. Each listing is described below.
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Softcover
Publisher: Waterbrook Press, Des Plaines, Illinois, U.S.A.
Date Published: 2001
ISBN-13:9780877884538ISBN:0877884536
Description: Very Good. 8vo-over 7¾"-9¾" tall. 183 Pages; Tight and crisp with no internal markings. Unfaded pictorial cover with no creasing to spine. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
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