About this title: Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.
Note: This is a general synopsis. Each listing is described below.
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: New. A Brand New Copy. Never Read. Buy with confidence from an Independent Bookstore where the owners, a husband and wife team, have over 30 years of combined bookselling experience. read more
Description: Brand New. Paperback. The Sprouting Book is a perfect guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes. read more
Binding: Paperback
Publisher: Avery
Date Published: 1986
ISBN-13:9780895292469ISBN:0895292467
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: Avery Trade
Date Published: 1986
ISBN-13:9780895292469ISBN:0895292467
Description: Good. Cover has minor wear or damage General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners name or bookplate may be present. Customer Service isn't just a motto for us, its a way of life. read more
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Edition: First Printing
Binding: Softcover
Publisher: Avery Publishing Group, Wayne
Date Published: 1986
Description: Softcover. Good condition. Written for everyone who is interested in good nutrition at a low cost-and with great taste-this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes. Includes an Index. read more
"Ann Wigmore's knowledge of sprouts and juicing should be mandatory in every college nutrition course, and would go a long way to eliminate the processed food diseases that make up the top ten list. The standard vegan rants against saturated fats, butter, cod liver oil, lard, etc. that actually work hand in hand with the nutrients in sprouts and wheat grass to produce super nutrition to make a superbly healthy body, mind, and personality should have been left out. My Indian ancestors ate the raw liver and other organ meats, and the fat from their kills to provide the rest of the nutrients that their plant foods could never supply. Saturated fat and sprouts and juices are the dynamite combination for robust health. At age 66 with no ills nor ailments I am living proof. I am glad I found this book."
"This book was well written - sadly rare for health books. Easy-to-follow. I really feel like, using the tips in here, I will be able to grow a healthy indoor garden to supplement my raw food diet. She shares how to "do" sprouts simply - using jars or sprout bags - as well as how to use automatic machines. Loved her recommendation for pets and growing sprouts while traveling or camping."
"Loved this book. It's short and simple instructions on how to grow your own sprouts. The benefits from sprouting is huge. I've just started my own lentil and alfalfa sprouts and it's so easy! I would definitely reccomend this book!"
"Although it is a bit dated, Ann is definitely a reliable source on the importance of sprouts in our diet and its benefits. It answered some questions I had on sprouting methods for different seeds and grains/beans. It gave more thorough instruction than I had read in a few other books. It was a quick read and a helpful source of information. I have yet to try the recipes, so we'll see!"
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