About this title: This illustrated guide to classic yoga offers a program intended to help readers sculpt their bodies, achieve vitality, and reduce stress. It may be used by an individual at home or in conjunction with classes.
Note: This is a general synopsis. Each listing is described below.
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Paperback
Publisher: Fireside
Date Published: 1983
ISBN-13:9780671470883ISBN:0671470884
Description: Very Good. Minor shelf wear with scuffing. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. No dust jacket as issued. (A24-8/9)Book is in good condition. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. Audience: General/trade. read more
Description: Good. 1983-Paperback----Used-Good-Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more
Description: Acceptable. 1983-Paperback----Used-Acceptable-Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. Audience: General/trade. read more
Edition: 13th Printing
Binding: Trade Paperback
Publisher: Simon & Schuster, Riverside, New Jersey, U.S.A.
Date Published: 1983
ISBN-13:9780671470883ISBN:0671470884
Description: Good. No Dust Jacket as Issued. 8vo-over 7¾"-9¾" tall. Book shows moderate wear/ spine tight, pages clean/ covers creased; moderate edge wear/ corners and spine hinge creased/ several pages and page tips creased. read more
Edition: 11th Printing
Binding: Softcover
Publisher: Simon & Schuster, Riverside, New Jersey, U.S.A.
Date Published: 1983
ISBN-13:9780671470883ISBN:0671470884
Description: Very Good. 192 Pages. Measures: 6-1/2" x 9-1/4" Clean, tight copy with no writing or markings. The spine is only slightly creased. Not an Ex-Library book. Colorfully illustrated cover. Includes numerous color glossy photographs, Foreword, Introduction, Glossary, and Index. read more
"This was the very first book I read about yoag when I started my practice 13 years ago. I love this book and reference it all of the time. It's dogeared, hilited, and post-it-ed."
"I love this book's pictures and descriptions. These poses and routines are simple yet really challenging. They allow room for stillness, really sitting in each asana and feeling it out; they're very calming. Regular practice following this book's routines results in rapid and frankly ridiculous flexibility.
I think it's important to alternate these poses with other styles though because they rely a lot of gravity and stretching, and not so much on muscle strength. Regardless, this book is the one I go back to again and again when I need to focus and ground my yoga practice.
I first picked this up in the library in Marseille, France, and had to search to find it back in the States. If I ever buy a yoga book, instead of just always taking them out of the library, I'd love the Francophone version of this. Sentimental charm, and creative ways of learning anatomy vocabulary."
"If I could carry just one manual of Hatha Yoga, this would be it. It is not just a manual of Hatha Yoga though, as the explanations are easy to understand, sincere and free of new age associations."
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