About this title: This guide to self-hypnosis examines the essential steps of self-hypnosis and goal-directed relaxation and imagery. Rich with case examples and actual scripts for mastering self-hypnosis, this second edition illustrates the use of self-hypnosis to achieve such objectives as stress management, self-confidence, pain control, weight loss, smoking cessation, allergy relief, better decision-making ability, and elimination of phobias, skin problems, or sleeping disturbances. The book also includes excerpts from the work of such renowned therapists as Bernie Siegel, Norman Cousins, Ernest Rossi, and ...
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Note: This is a general synopsis. Each listing is described below.
Edition: Reprint
Binding: Softcover
Publisher: Souvenier Press, London
Date Published: 1994
ISBN-13:9780285631366ISBN:0285631365
Description: Very Good. The soft cover is creased and rubbed at the bottom front corner. The book gives clear instructions on how to achieve a hypnotic state and goal-directed relaxation and how to use techniques to: lose weight, stop smoking, achieve success, control pain....and more. 283 pages. read more
Binding: Softcover
Publisher: Brunner-Routledge
Date Published: 1991-11-01
ISBN-13:9780876306505ISBN:0876306504
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780876306505. read more
Binding: Paperback
Publisher: Routledge
Date Published: 1991
ISBN-13:9780876306505ISBN:0876306504
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: SOUVENIR PRESS LTD Country = UNITED KINGDOM
Date Published: 1993
ISBN-13:9780285631366ISBN:0285631365
Description: BRAND NEW PAPERBACK. 304 pages. (304 pages) a standard self-help work which claims to offer the key to solving many of life's problems-both physical and psychological. illustrations, port (Paperback) read more
Binding: Paperback
Publisher: Souvenir Press Ltd
Date Published: 1993
ISBN-13:9780285631366ISBN:0285631365
Description: Good. Our aim is to create value for our customers through the provision of low cost, affordable products and an overall satisfying buying experience. read more
Binding: Paperback
Publisher: Routledge
Date Published: 1992-11-01
ISBN-13:9780876306505ISBN:0876306504
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
Binding: Paperback
Publisher: Souvenir Press Ltd
Date Published: 1993
ISBN-13:9780285631366ISBN:0285631365
Description: New. A standard self-help work which claims to offer the key to solving many of life's problems-both physical and psychological. read more
Description: New. This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included. read more
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