About this title: This book reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee's revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the ...
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Note: This is a general synopsis. Each listing is described below.
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Trade paperback
Publisher: Ohara Publications
Date Published: 1977
ISBN-13:9780897500517ISBN:0897500512
Description: New. No dust jacket as issued. Trade paperback (US). Glued binding. 125 p. Contains: Illustrations. Bruce Lee's Fighting Method, 2. Audience: General/trade. read more
Binding: Paperback
Publisher: Black Belt Communications
Date Published: 1977-05-01
ISBN-13:9780897500517ISBN:0897500512
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
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