About this title: Features: Own an illustrated guide to the thirty-six most effective techniques for super-flexibility; How the secret of mastering your emotions can add immediate inches to your stretch; How to wait out your tension the surprising key to greater mobility and a better stretch; How to fool your reflexes into giving you all the stretch you want; Why contract-relax stretching is 267% more effective than conventional relaxed stretching; How to breathe your way to greater flexibility; Using the Russian technique of Forced Relaxation as your ultimate stretching weapon; How to stretch when injured ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Dragon Door Pubn
Date Published: 2001-01-01
ISBN-13:9780938045281ISBN:0938045288
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780938045281. read more
Binding: Softcover
Publisher: Dragon Door Publications, Inc., Saint Paul, MN
Date Published: 2001
ISBN-13:9780938045281ISBN:0938045288
Description: Near Fine. 4to-over 9¾"-12" tall. Saint Paul, MN, Dragon Door Publications, Inc. 2001. Soft Cover. Near Fine. Prev owner name sticker on title page, shadow of marker on cover. Illustrated guide to the 36 most effective techniques for super flexibility. 138pp. read more
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