About this title: Going beyond basic dieting methods, this includes simple home exercises that target specific muscle groups and true-life testimonials from women who "road tested" the program.
Note: This is a general synopsis. Each listing is described below.
Binding: Trade paperback
Publisher: Rodale Press
Date Published: 2000
ISBN-13:9781579540371ISBN:1579540376
Description: Good. No dust jacket as issued. Nearly perfect inside and out EXCEPT for minor amount of hi-liting. Trade paperback (US). Glued binding. 342 p. Contains: Illustrations. Audience: General/trade. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Very Good. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Quarto, hardcover, fine in bright yellow boards. Giftable. Clean and unmarked. The real woman's guide to body shaping and weight loss. With companion web site. Foreword by Michele Stanten, fitness editor of Prevention magazine. 342 pp. Illustrated throughout with photos, charts etc. read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 2000
ISBN-13:9781579540371ISBN:1579540376
Description: Good. We aim to post all books within 1-3 working days. All orders are fully guaranteed and sent from our warehouse in the United Kingdom Email support for all customers. read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 2000
ISBN-13:9781579540371ISBN:1579540376
Description: Good. This book is in GOOD overall condition. It shows signs of having been read and has general light wear to the cover, spine and pages. read more
Description: Good. Ships from the UK. Shows some signs of wear, and may have some markings on the inside. Your purchase also supports literacy charities. read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 2000
ISBN-13:9781579540371ISBN:1579540376
Description: Very Good. EXCELLENT value for money and ready for dispatch. Delivery usually within 3/5 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team. read more
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 25/08/2000
ISBN-13:9781579540371ISBN:1579540376
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 25/08/2000
ISBN-13:9781579540371ISBN:1579540376
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
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