About this title: In this 30-day diet plan, "Hollywood's Favorite Nutritionist" Carrie Latt Wiatt claims that unhealthy American eating habits are the cause of the nation's fat epidemic and, to lose weight, overweight Americans should reduce the portions of their favorite foods, rather than eliminate them. Wiatt explains how to avoid overeating in restaurants, during social functions, and at home. She introduces readers to the proper serving sizes of countless foods and popular meals. Her numerous recipes-for both meat preparations and vegetarian alternatives--include Molasses Cookies, Wild Rice Pilaf, ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: Pocket Books
Date Published: 12/1998
ISBN-13:9780671024161ISBN:0671024167
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 240 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Pocket Books
Date Published: 12/1998
ISBN-13:9780671024161ISBN:0671024167
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 240 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Pocket Books
Date Published: 12/1998
ISBN-13:9780671024161ISBN:0671024167
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 240 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Pocket Books
Date Published: 12/1998
ISBN-13:9780671024161ISBN:0671024167
Description: Good in good dust jacket. Good, In good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 240 p. Contains: Illustrations. Ex-Library expected imperfections. read more
Binding: Hardcover
Publisher: Pocket Books
Date Published: 12/1998
ISBN-13:9780671024161ISBN:0671024167
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 240 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Pocket Books
Date Published: 12/1998
ISBN-13:9780671024161ISBN:0671024167
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 240 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Pocket Books
Date Published: 12/1998
ISBN-13:9780671024161ISBN:0671024167
Description: Good in good dust jacket. Good, In good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 240 p. Contains: Illustrations. Ex-Library expected imperfections. read more
Binding: Hardcover
Publisher: Atria
Date Published: 1998
ISBN-13:9780671024161ISBN:0671024167
Description: Very Good in Very Good + jacket. First Edition. -First (Number Line w 1 present)--Clean and tight. DJ is NOT price clipped. -Publish Place: New York, New York, U.S.A. -Size: read more
Description: Very Good. 0671024167 HCDJ * SHIPPING WITHIN 24 HOURS! ** QUESTIONS ANSWERED QUICKLY ** THANKS ** HARDCOVER BOOK WITH DUST JACKET. read more
Description: Very Good. 0760766819 *HCDJ * SHIPPING WITHIN 24 HOURS! ** QUESTIONS ANSWERED QUICKLY ** THANKS ** HARDCOVER BOOK WITH DUST JACKET. read more
Binding: Hardcover
Publisher: Atria
Date Published: 1998
ISBN-13:9780671024161ISBN:0671024167
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Binding: Hardcover
Publisher: Atria
Date Published: 1998
ISBN-13:9780671024161ISBN:0671024167
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Binding: Hardcover
Publisher: Atria
Date Published: 1998
ISBN-13:9780671024161ISBN:0671024167
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Binding: Paperback
Publisher: Atria
Date Published: 2000
ISBN-13:9780671024178ISBN:0671024175
Description: Acceptable. A readable copy. All pages are intact, and the cover is intact (the dust cover may be missing). Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. read more
Description: Very Good. 0671024167 light shelf wear / edge wear cover / pages very good condition//"Buy with Confidence-Satisfaction Guaranteed! Customer Service Makes All the Difference. " read more
"This is by the nutritionist who did P90X. I completely agree with her aproach to diet. The book was not very well written, though. It might not hold your attention if you're not all about nutrition. I'm glad I read it, though. It kept me going with P90X, and there were some good recipes, too."
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