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About this title: A 10-week diary for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.
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Your search: Books » The Pocket Food & Exercise Diary
(24 available copies)
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Ships from
NV,
USA
Edition: 3rd ed.
Binding: Trade Paperback
Publisher: Allan Borushek & Associates
Date Published: 01/1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine Like New, Unread, not previously owned. May show signs of wear including remainder marks or stickers on book or cover. Trade paperback (US). Glued binding. 96 p.  read more
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Ships from
NV,
USA
Edition: 3rd ed.
Binding: Trade Paperback
Publisher: Allan Borushek & Associates
Date Published: 01/1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine Like New, Unread, not previously owned. May show signs of wear including remainder marks or stickers on book or cover. Trade paperback (US). Glued binding. 96 p. read more
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Ships from
NV,
USA
Edition: 3rd ed.
Binding: Trade Paperback
Publisher: Allan Borushek & Associates
Date Published: 01/1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine Like New, Unread, not previously owned. May show signs of wear including remainder marks or stickers on book or cover. Trade paperback (US). Glued binding. 96 p. read more
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Ships from
NV,
USA
Edition: 3rd ed.
Binding: Trade Paperback
Publisher: Allan Borushek & Associates
Date Published: 01/1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine Like New, Unread, not previously owned. May show signs of wear including remainder marks or stickers on book or cover. Trade paperback (US). Glued binding. 96 p. read more
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996-2006
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine Like New, Unread, not previously owned. May show signs of wear including remainder marks or stickers on book or cover. Trade paperback (US). Glued binding. 96 p. read more
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Ships from
NV,
USA
Edition: 3rd ed.
Binding: Trade Paperback
Publisher: Allan Borushek & Associates
Date Published: 01/1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine Like New, Unread, not previously owned. May show signs of wear including remainder marks or stickers on book or cover. Trade paperback (US). Glued binding. 96 p. read more
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|
The Pocket Food & Exercise Diary
by
Borushek, Allan
Ships from
NV,
USA
Edition: 3rd ed.
Binding: Trade Paperback
Publisher: Allan Borushek & Associates
Date Published: 01/1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine Like New, Unread, not previously owned. May show signs of wear including remainder marks or stickers on book or cover. Trade paperback (US). Glued binding. 96 p. read more
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Binding: PAPERBACK
Publisher: Allan Borushek & Associates
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Fine. 095879913X. read more
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condition:
Book:
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seller information:
Name:
Heroic Image,
CA,
USA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: GOOD. USED. read more
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condition:
Book:
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seller information:
Name:
Owls Books,
IN,
USA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: GOOD. USED. read more
|
condition:
Book:
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seller information:
Name:
Owls Books,
IN,
USA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: GOOD. USED. read more
|
condition:
Book:
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seller information:
Name:
Owls Books,
IN,
USA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: GOOD. USED Writing Present. read more
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condition:
Book:
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seller information:
Name:
Owls Books,
IN,
USA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: GOOD. USED. read more
|
condition:
Book:
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seller information:
Name:
Owls Books,
IN,
USA
Reliability:
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Pocket Food & Exercise Diary
by
Allan Borushek
Ships from
NSW,
AUSTRALIA
ISBN-13: 9780947091088
ISBN: 0947091084
Description: New. ISBN10: 0947091084. read more
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condition:
Book:
Available qty:
3
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seller information:
Name:
BOOKS_DOWN_UNDER,
NSW,
AUSTRALIA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Softcover
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Reader copy. read more
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Softcover
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
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The Pocket Food & Exercise Diary
by
Borushek, Allan
Binding: Mass Market Paperback
Publisher: Allan Borushek & Associates, Costa Mesa, California, U.S.A.
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: VG. # hf f. read more
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Very Good. read more
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Very Good. read more
|
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The Pocket Food & Exercise Diary
Binding: Softcover
ISBN-13: 9780958799133
ISBN: 095879913X
Description: New. New, great condition. read more
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condition:
Book:
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seller information:
Name:
jd_media_books,
MA,
USA
Reliability:
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The Pocket Food & Exercise Diary
Binding: Softcover
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Very good. Clean, tight. read more
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condition:
Book:
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seller information:
Name:
jd_media_books,
MA,
USA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: Very good. read more
|
condition:
Book:
Available qty:
4
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seller information:
Name:
More Books,
FL,
USA
Reliability:
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The Pocket Food & Exercise Diary
by
Allan Borushek
Binding: Paperback
Publisher: Allan Borushek & Associates
Date Published: 1996
ISBN-13: 9780958799133
ISBN: 095879913X
Description: New. read more
|
condition:
Book:
Available qty:
2
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seller information:
Name:
More Books,
FL,
USA
Reliability:
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Pocket Food & Exercise Diary
by
Allan Borushek
ISBN-13: 9780947091088
ISBN: 0947091084
Description: New. PLEASE NOTE that we do not offer expedited shipping. Orders placed with the priority shipping option will automatically be canceled. ISBN10: 0947091084. read more
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condition:
Book:
Available qty:
3
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seller information:
Name:
PremierBook,
CA,
USA
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