About this title: Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv ...
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Your search:Books»The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body, without machines(128 available copies)
Binding: Paperback
Publisher: Broadway
Date Published: 2000
ISBN-13:9780767903967ISBN:076790396X
Description: Acceptable. Minor moisture damage Overall below average used book. May have highlighting, underlining, notes, price sticker on cover, or be an ex-library book. read more
Binding: Paperback
Publisher: Broadway
Date Published: 2000
ISBN-13:9780767903967ISBN:076790396X
Description: Acceptable. A readable copy. All pages are intact, and the cover is intact (the dust cover may be missing). Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Trade paperback
Publisher: Broadway Books
Date Published: 2000
ISBN-13:9780767903967ISBN:076790396X
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13:9780767903967ISBN:076790396X
Description: Very Good. Fresh & bright, tight & straight, nearly "like new" copy. Spine is not creased. Pages appear unmarked. Mild edgewear. All orders processed promptly & carefully. We love books! read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Very Good. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13:9780767903967ISBN:076790396X
Description: Very Good. Text is clean, bright & unmarked. No names, no remainder marks, no stickers. Binding is tight & square. Careful packaging & fast shipping. We recommend EXPEDITED MAIL for even faster delivery! read more
"While I wouldn't recommend really trying to learn pilates from a book, this is a good resource if you have a basic understanding of the principles of pilates but a refresher of the actual series. I liked the imagery she used and the little tips in the side bar."
"Picked this up in a clearance section, and thought it was so good that I would have bought copies for all of my fellow pilates friends.... this is a good book for intermediate pilates folk.
Simple, clear and well designed in terms of finding things to remind you of what to think about regarding certain exercises, and what to NOT do. I have been picking one exercise for each pilates mat class to work on."
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