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The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body, without machines
by
Brooke Siler
About this title: In this fitness plan, New York City celebrity trainer Brooke Siler introduces readers to the Pilates method, an exercise program that was developed by Joseph H. Pilates during the 1920s to maximize strength in the abdominal muscles while conditioning the rest of the body. In addition to offering advice about proper form, Siler shows readers with chronic back or joint pain how to modify exercises to prevent injury. Over 60 exercises, which progress from basic to advanced levels, are illustrated with step-by-step photographs and imaginative graphics. The lack of required equipment--readers only ...
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Your search: Books » The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body, without machines
(80 available copies)
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Good. Corners curling. Front cover lifts. All pages clean and unmarked. read more
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Book:
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seller information:
Name:
Alegria Books,
CA,
USA
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Good. GUARANTEED TO BE THE SAME ITEM AND IN THE CONDITION STATED! Exceptional customer service is our first priority. read more
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke, and Turlington, Christy
Edition: Illustrated.
Binding: Trade paperback
Publisher: Broadway Books
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very good. No dust jacket as issued. Back cover has creases. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Audience: General/trade. read more
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Book:
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seller information:
Name:
Victoria's Books,
CA,
USA
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very Good. Front cover lifts, slight wear. Like new otherwise. read more
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condition:
Book:
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seller information:
Name:
Alegria Books,
CA,
USA
Reliability:
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Soft Cover
Publisher: Broadway Books, New York
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very Good. Tight spine, pictorial wraps, corners slightly bumped. Text is clean and unmarked. 194 Pgs. read more
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Like New. As pictured. Only very slight shelfwear along the edge otherwise in new condition. No marks or hilighting throughout. No creases to spine, cover, or pages. A clean, tight, like new bookExceptional customer service is our first priority. read more
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and
by
Siler Brooke
Description: VG. Very Good Condition-Daily Shipping & Confirmation. read more
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very Good. Light bend on front cover. Clean book with light signs of reading. Quick response! read more
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Book:
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seller information:
Name:
citywbooks,
UT,
USA
Reliability:
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Paperback
Publisher: Broadway
Date Published: 2000-01-04
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very Good. Cover shows some wear and creases. No highlighting or underlining. Get Healthy! read more
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condition:
Book:
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seller information:
Name:
Audrey's Books,
CA,
USA
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke, and Turlington, Christy
Edition: Illustrated.
Binding: Trade paperback
Publisher: Broadway Books
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Audience: General/trade. read more
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condition:
Book:
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seller information:
Name:
Victoria's Books,
CA,
USA
Reliability:
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and
Binding: Softcover
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very good. read more
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condition:
Book:
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seller information:
Name:
Book Exchange,
VA,
USA
Reliability:
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Bodywithout Machines
by
Brooke Siler
Edition: First
Binding: Softcover
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Good. [ No Hassle 30 Day Returns ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Torn pages: NO ] [ Broken Seams: NO ] Publisher: Broadway Pub Date: 1/4/2000 Binding: Paperback Pages: 208. read more
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seller information:
Name:
BookHolders,
MD,
USA
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The Pilates Body
by
Siler, Brooke
Edition: Later Printing
Binding: Wrappers ( Paperback )
Publisher: BROADWAY BOOKS, NY
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: MEREDITH HAMILTON. Vg. 076790396X THE ULTIMATE AT-HOME GUIDE TO STRENGTHENING, LENGTHENING, AND TONING YOUR BODY-WITHOUT MACHINES. read more
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and
Binding: Softcover
ISBN-13: 9780767903967
ISBN: 076790396X
Description: New. Free deliver confirmation! Satisfaction guaranteed! read more
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Book:
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seller information:
Name:
xyzbook123,
NJ,
USA
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke
Edition: First Printing
Binding: Trade Paperback
Publisher: Bantam Dell Pub Group, Westminster, Maryland, U.S.A.
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very Good. 076790396X. read more
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seller information:
Name:
Oddball Books,
CA,
USA
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Softcover
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Good. Used-Good. read more
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seller information:
Name:
Goodwill_Alberta,
AB,
CANADA
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Brooke Siler
Binding: Softcover
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very Good. SOME WATER DAMAGE Used-Very Good. read more
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Book:
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seller information:
Name:
Goodwill_Alberta,
AB,
CANADA
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke
Binding: Large Trade Paperback
Publisher: Bantam Dell Pub Group, Westminster, Maryland, U.S.A.
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Fine. Fine Photographic white/black wraps. B/W photography. read more
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seller information:
Name:
Bluewater Books,
MI,
USA
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke, and Turlington, Christy
Ships from
NV,
USA
Edition: Illustrated.
Binding: Trade paperback
Publisher: Broadway Books
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: New. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. New read more
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke
Binding: PAPERBACK
Publisher: Broadway
ISBN-13: 9780767903967
ISBN: 076790396X
Description: New. 076790396X Brand new merchandise! read more
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke
Binding: PAPERBACK
Publisher: Broadway
ISBN-13: 9780767903967
ISBN: 076790396X
Description: New. 076790396X Brand new merchandise! read more
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke
Binding: Softcover
Publisher: Broadway
ISBN-13: 9780767903967
ISBN: 076790396X
Description: New. 076790396X Premium seller since 1996. Over 1 million books sold! read more
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seller information:
Name:
AllStarBooks,
FL,
USA
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The Pilates Body: the Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by
Siler, Brooke
Binding: Softcover
Publisher: Broadway Books, New York
Date Published: 2000
ISBN-13: 9780767903967
ISBN: 076790396X
Description: Very Good in Paperback jacket. 8vo. Pp 195. read more
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