About this title: First published in 1990, Deepak Chopra's best seller PERFECT HEALTH did much to popularize the ancient healing approach known as Ayurveda. Combining the insights of ayurveda and modern medical science, Chopra's method begins with determining one's dosha, or mind-body type. Then he offers a program of diet, exercise, and nutrition. The goal is to modify everyday living to improve general health, strengthen the body against disease, and extend life. Illustrated.
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Description: Very Good. 0517584212 Great condition Soft Cover book, clean pages, mild creases to spine, light edge/corner rubs, this book is GREAT! Shop & Save With US. read more
Binding: Softcover
Publisher: Harmony Books
Date Published: 1991
ISBN-13:9780517584217ISBN:0517584212
Description: Fair. No Jacket. Ex-Library Copy With Usual Markings, Partial Stickers Front Cover, Corners/Edges Shelf Worn, Sticker/Markings Inside Front Cover/First Two Pages, Couple Pages Wrinkled, Text Is Unmarked, Reading Copy. read more
Description: Fair. Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Fair. Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Trade paperback
Publisher: Harmony
Date Published: 1991
ISBN-13:9780517584217ISBN:0517584212
Description: Van Damme, Stephen. Good. No dust jacket as issued. Signed by previous owner. does have minor wear. Trade paperback (US). Glued binding. 336 p. Audience: General/trade. read more
"I always love Chopra, and I enjoyed answering the questions to determine my dosha type (such a pitta!) and I really like the technique provided for healing visualization.
The sections on the book regarding food/diet were too overwhelming for me to consider trying, but in general, it's a good book to get you thinking about your health and the role you can play in it."
"Chopra has a beautiful book here that explains the healing art of Ayurvedic medicine. His explanations are easy to follow and understand and the tips peppered throughout the book are invaluable. This is a great book to explore the mind-body-spirit connection as it relates to health."
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