About this title: In this impassioned and provocative new handbook, acclaimed expert Pete Egoscue shows women how to take back their bodies by recovering and restoring a precious health asset--full, free, flexible motion--that he believes has been drastically curtailed by our modern lifestyle. Photos & drawings throughout.
Note: This is a general synopsis. Each listing is described below.
Edition: First Printing
Binding: Hardcover
Publisher: Bantam Books, New York
Date Published: 2002
ISBN-13:9780553801057ISBN:0553801058
Description: Good in Good dust jacket. 9780553801057. 1.5 x 8.9 x 6.2 Inches; 447 pages; Book Tight; Dust Jacket shows little sign of usage; Mylar Cover. read more
Binding: Hardcover
Publisher: Bantam
Date Published: 2002
ISBN-13:9780553801057ISBN:0553801058
Description: New in new dust jacket. New Hard cover. Book is from Bookstore Inventory: Book might have a Remainder mark, Minor Edge wear, Hint of Page edge soiling. Book has been Displayed. NOTE: WH-04.15.2009. Sewn binding. Cloth over boards. With dust jacket. 480 p. Contains: Illustrations. Audience: General/trade. read more
Description: Good. 0553801058 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
"Pete Egoscue has captured what we have all been looking for and most of all, what we all need. If you have lived, you have probably experienced pain or are living with pain. I am still amazed that I can do his pain e-cises and be pain free for about 24 hrs. I have yet to consistenly do them, but I still have hope for myself that I will get them into my daily routine, at some point. I thank him profusely for dedicating himself to relieving me from issues that have plagued me since birth. You cannot go wrong with this book and the advice you will receive within it's pages!
Thanks to Alibris for being honest and giving me exactly what I expected from my on-line order, and in a timely manner!!"
"Pete Egoscue gives his readers (and clients) some incredible exercises that when a person actually does them pain is relieved. These aren't strengthening exercises but a revolutionary way of positioning the body for a short time that undoes the common injuries from which we all suffer because of our unbalanced lifestyles and poor posture habits. If you suffer from any chronic structural pain then you can't go wrong with Pete Egoscue's method. Before you opt for surgery give this program a try. He also has a book"
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