About this title: A popular "Runner's World" columnist presents a must-have for the beginning runner and presents a 12-week "Sofa to Starting Line" beginning runner's program for the uninitiated. 10 illustrations.
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Description: Good. 1579544290 Standard used condition ie. Same quality you would find in your local bookstore. This is a new unread book that received the above wear during its handling. Has remainder mark. read more
Description: Very good. No dust jacket as issued. Spine straight, crack at pg 136/137, all pgs intact, no reader/remainder/library marks, sharp corners, mild shelf wear. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. Audience: General/trade. Photos of this item or additional information available on request. Orders/e-mail responses processed daily. Please check our feedback. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2002-04-20
ISBN-13:9781579544294ISBN:1579544290
Description: New in None as issued. jacket. New, unread copy with very light shelf wear. We ship 6 days a week, generally within 24 hours; single CDs and DVDs upgraded to 1st class! read more
Binding: Softcover
Publisher: Rodale Pr
Date Published: 2002-04-01
ISBN-13:9781579544294ISBN:1579544290
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781579544294. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2002
ISBN-13:9781579544294ISBN:1579544290
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2002
ISBN-13:9781579544294ISBN:1579544290
Description: Good. Clean inside and cover Goodwillnyonline carries a wide range of quality new and used items at competitive prices. Goodwillnyonline is operated by Goodwill Industries of Greater New York & Northern New Jersey. A major provider of services for people with disabilities and other barriers to employment. read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 2002
ISBN-13:9781579544294ISBN:1579544290
Description: New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory. read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 2002
ISBN-13:9781579544294ISBN:1579544290
Description: New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory. read more
"Another great book for beginning runners. I like John Bingham because he rejects the notion that you have to be a fast runner to be considered a runner."
"Inspirational and easy to read, No Need For Speed is an almost perfect introduction to the world of running. Bingham gears the book towards those who haven't exercised in a very long time, so if you're already running, this book probably isn't for you. He offers good tips on purchasing the right shoes, and stresses the importance of sticking to a healthy lifestyle. I felt motivated and energized at the end of the book, and am really glad I read it. My only wish is that it was a little more technical. It had no information on pacing, and breathing. Other than that, I thought it was the perfect book for the first-time runner."
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