About this title: The updated version of the classic guide to bodybuilding includes more than one thousand step-by-step photographs and illustrations, the latest data on diet and nutrition, sports-related injuries, and much more. Reprint.
Note: This is a general synopsis. Each listing is described below.
Edition: First Edition
Binding: Paper Back
Publisher: Simon & Schuster
ISBN-13:9780684857213ISBN:0684857219
Description: Used-Acceptable. No Jacket. FIRST EDITION Paper Back; Corner Wear; Clean Pages; Edge Wear; Shelf Wear; Tight spine uncreased; Acceptable Condition; Reliable customer service and no-hassle return policy. read more
Description: Large quarto, hardcover, near fine in near fine black and white dj in mylar (tho ex library with just one small stamp on endpaper). 800 pgs., From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations. read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1998-12-15
ISBN-13:9780684843742ISBN:0684843749
Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more
Binding: Softcover
Publisher: Simon & Schuster, New York
Date Published: 1998
ISBN-13:9780684857213ISBN:0684857219
Description: Fine. 10.75" x 8.50" 800 pages, numerous black & white photographs. A new unread copy. U.S. orders are shipped from our Lewiston, New York location. read more
Edition: FIRESIDE
Binding: Trade paperback
Publisher: Simon & Schuster
Date Published: 1999
ISBN-13:9780684857213ISBN:0684857219
Description: Good. No dust jacket as issued. Soft cover shows light wear with curled corners. Book is in good condition. 832 p.; 1.84" x 10.86" x 8.56". Includes Illustrations. read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations. ISBN10: 0684843749. read more
"This is a really interesting read. I didnt read it from cover to cover, because its the size of a phone book. It has every workout from every angle you can imagine. Including, many of Arnold's original workouts."
"Not as much an encyclopedia as a biography of Arnold and a summary of how bodybuilding got to where it is, that also touches upon the basics of most excercises."
"The definitive--and most comprehensive--work on bodybuilding available, written by on of the most successful atheletes in the sport's history. If you're even a little bit serious about bodybuilding, buy this book. A very helpful reference that you will return to again and again."
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