About this title: For dieters--or even non-dieters--who want to eat healthy and appealing meals that are also low in calories, this cookbook provides recipes for family favorites as well as more exotic and adventurous dishes, with calorie counts given for each along with a mouth-watering photograph. Recipes include chutney-beef kabobs, Creole-style pork, herb ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: Better Homes and Gardens
Date Published: 1997
ISBN-13:9780696207143ISBN:0696207141
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket may have chips and close tears. -, Hard Cover, Very Good / Good. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Hardcover
Publisher: Better Homes and Gardens
Date Published: 1997
ISBN-13:9780696207143ISBN:0696207141
Description: As New in Near Fine dust jacket. 0696207141. Small tear on dust jacket (repaired); otherwise, looks Looks BRAND NEW! Hard cover + dust jacket. Ships immediately with free delivery confirmation. Not ex-lib. Not a remainder.; 1.57 x 9.76 x 9.53 Inches; 480 pages. read more
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Description: Very good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Binding: Hardcover
Publisher: Better Homes and Gardens
Date Published: 1997-09-15
ISBN-13:9780696207143ISBN:0696207141
Description: Good. Hardcover. Clean pages with general wear from reading and storage. If the dust jacket is present it may have curling, wear, or small tears on the edges. Some books have a bookstore stamp inside cover. Quick response! read more
"I originally found this book at a local thrift shop & used it to stage a home. I realized that I found a treasure upon viewing its contents. As a result, I sent this book to 2 friends who stated that they are having health issues.
All the below info is based on true, healthy eating patterns, no gimmicks allowed. The intro contains a do-it-yourself reducing guide (info re: calories, desirable weight, estimating caloric needs), dieting tips (eating & changing habits, calorie trimming methods, weight maintenance, daily guidelines), dietary guidelines and habits(addressing concerns of weight, cholestrol,fat,sodium), exercise, and a crisis management strategy. It has a beginning diet menu for the first two weeks.
Each recipe showcases a delectable picture, prep & cook time, calories, low fat/cholesterol indicator and nutrition info per serving. The ingredients are low cost and easy to obtain regardless of where you live. The instructions are easy to follow using very few pot/pans/utensils. The cook times vary from a few minutes to 2 hours. There is a calorie tally at the end of the book. I would recommend this book if you want to make true healthy,life, long changes to you eating pattern."
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