About this title: In this book, Nancy Clark, a registered dietician and sports nutritionist, uses real-life examples of the nutrition advice she's given to all types of athletes - casual exercisers, devoted athletes, Olympians, and professionals - to provide "how to" food suggestions that fit almost any situation. The book contains over 100 fast, practical, and nutritious recipes that are ideal for a sports diet. Each recipe details the calorie content and the number of grams of carbohydrates, protein, and fat per serving. "Nancy Clark's Sports Nutrition Guidebook" also features up-to-date information on a ...
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Note: This is a general synopsis. Each listing is described below.
Binding: PAPERBACK
Publisher: Leisure Press, A Division of Human Kinetics
ISBN-13:9780880113267ISBN:088011326X
Description: Good. 088011326X Good condition soft cover book, some creases to spine, some edge/corner rubs, may have corner crease, small edge tear or spine slant, a good book for reading. Shop & Save With US. read more
Binding: PAPERBACK
Publisher: Leisure Press, A Division of Human Kinetics
ISBN-13:9780880113267ISBN:088011326X
Description: Very Good. 088011326X Great condition Soft Cover book, clean pages, mild creases to spine, light edge/corner rubs, this book is GREAT! Shop & Save With US. read more
Edition: First edition.
Binding: Trade paperback
Publisher: Human Kinetics Publishers
Date Published: 1990
ISBN-13:9780880113267ISBN:088011326X
Description: Good. No dust jacket as issued. minor water damage to cover and page edges. Trade paperback (US). Glued binding. 323 p. Audience: General/trade. read more
Binding: Softcover
Publisher: Leisure Press, A Division of Human Kinetics
Date Published: 1989
ISBN-13:9780880113267ISBN:088011326X
Description: A wonderful copy with some minor edgewear to the cover. Previous owners name inscribed inside front. -, Trade PaperBack, Very Good / read more
Binding: Hardcover
Publisher: Human Kinetics Publishers
ISBN-13:9780873227308ISBN:0873227301
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Hardcover
Publisher: Human Kinetics Publishers
ISBN-13:9780873227308ISBN:0873227301
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Hardcover
Publisher: Human Kinetics Publishers
ISBN-13:9780873227308ISBN:0873227301
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Hardcover
Publisher: Human Kinetics Publishers
ISBN-13:9780873227308ISBN:0873227301
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Softcover
Publisher: Leisure Press, A Division of Human Kinetics
ISBN-13:9780880113267ISBN:088011326X
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Acceptable. Book has some water damage, but book is still completely readable. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Trade paperback
Publisher: Human Kinetics Publishers
Date Published: 1990
ISBN-13:9780880113267ISBN:088011326X
Description: Good. No dust jacket as issued. a lot of crimping to cover edges; RTB620. Trade paperback (US). Glued binding. 323 p. Audience: General/trade. read more
"This is more of a general nutrition guidebook than a sports nutrition guidebook. Good information but not too unlike many of the other sensible and popular nutrition books out there. I still prefer Eat, Drink, and Be Healthy."
"very informative. helped motivate to eat healthier and made me realize I need to eat more protein to fuel my running. wishing I owned the book instead of borrowing from the library. good recipes in the back too!"
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