About this title: This volume provides information on how the body responds to weight training; three comprehensive, goal-specific weight training programmes; and important information on bodybuilding nutrition and weight training safety. Part 1 of the book explains the basics of body science in layman's language. Part 2 provides weightlifting programmes for three ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780873228992ISBN:0873228995
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Edition: Edition Not Stated
Binding: Softcover
Publisher: Windsor, ON, Canada: Human Kinetics Publishers, 1996, Windsor, ON, Canada
Date Published: 1996
ISBN-13:9780873228992ISBN:0873228995
Description: Good. No Jacket. Ex-Library. 8vo-over 7¾"-9¾" tall. Soft Cover. Good/No Jacket. Edition Not Stated. Ex-Library. 8vo-over 7¾"-9¾" tall. More Muscle is more than a book--it is an encyclopedia of muscle physiology that is at once user-friendly, informative, and educational. Resistance training can be confusing, but not with Ken's book. Cover shows wear, creases. Binding is firm. Pages show wear, in addition to normal library markings. read more
Binding: Softcover
Publisher: Human Kinetics
Date Published: 1996
ISBN-13:9780873228992ISBN:0873228995
Description: ISBN 0-87322-899-5. Trade Paperback. First Printing. Tight sound unmarked copy in Very Good condition with crease to top right corner of front cover and minor edge wear. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780873228992ISBN:0873228995
Description: Very good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780873228992ISBN:0873228995
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 1996-02
ISBN-13:9780873228992ISBN:0873228995
Description: New. New Book. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
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