About this title: "Men's Health" interviewed hundreds of the top exercise specialists and crafted the effective, time-efficient conditioning programs for dozens of goals, lifestyles, and sports. So, whether a man lives in the country or in the city, is 22 or 62, wants to lose weight or build a perfect physique, this volume includes tips and techniques that make it the most comprehensive, usable fitness book ever to hit the market. 400 photos.
Note: This is a general synopsis. Each listing is described below.
Description: Fine. Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Ex-Library book-will contain library markings. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1997
ISBN-13:9780875963235ISBN:0875963234
Description: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. Return Policy Any defects, damages, or material differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. The returned merchandise must be ... read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1997
ISBN-13:9780875963235ISBN:0875963234
Description: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. Return Policy Any defects, damages, or material differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. The returned merchandise must be ... read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1997
ISBN-13:9780875963235ISBN:0875963234
Description: Acceptable. A readable copy. All pages are intact, and the cover is intact (the dust cover may be missing). Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. Return Policy Any defects, damages, or material differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. The returned merchandise must be postmarked within 30 days of the shipment notification. Non-deliveries must be reported ... read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1997
ISBN-13:9780875963235ISBN:0875963234
Description: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. Return Policy Any defects, damages, or material differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. The returned merchandise must be ... read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1997
ISBN-13:9780875963235ISBN:0875963234
Description: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. read more
Edition: OVERSIZED NEW unread copy, b/w photos
Binding: Trade paperback
Publisher: Rodale Press
Date Published: 1997
ISBN-13:9780875963235ISBN:0875963234
Description: New. No dust jacket as issued. NEW *** unread copy with good clean, bright, tight pages. no ink markings. Minor shelf wear. No remainder marks, ( slight edgewear) Trade paperback (US). 352 p. Contains: Illustrations. Provides conditioning programs for various lifestyles and interests; discusses nutrition-sleep-and time management; and offers advice on buying equipment and workout gear. read more
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