About this title: The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health.
In "Arnold's Bodybuilding for Men, " legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness.
Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of ...
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Note: This is a general synopsis. Each listing is described below.
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Fair. Ex-Library book-will contain library markings. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1981
ISBN-13:9780671256135ISBN:0671256130
Description: Good in good dust jacket. Clean pages, solid binding, some dust jacket wear and tear. I ship daily! Your purchase is greatly appreciated, thank you, bookwolfe. 240 p. Audience: General/trade. read more
Binding: Softcover
Publisher: Fireside
Date Published: 1984
ISBN-13:9780671531638ISBN:0671531638
Description: Good. No Jacket. Edges Bumped, Sticker/Skin Removed Front Cover, Remainder Mark, Spine NOT Creased, Interior Unmarked, Good Copy. read more
Edition: 2nd
Binding: Hardcover
Publisher: Simon & Schuster, N. Y.
Date Published: 1981
ISBN-13:9780671256135ISBN:0671256130
Description: Illustrated. Very Good in Fair jacket. Hard Back. 4to-over 9¾"-12" tall. The hard cover has very light shelf wear and the jacket has small tears and chips...........We are very careful when we list our books, but sometimes something minor may get by. read more
Edition: First Paperback Edition
Binding: Paperback
Publisher: Fireside, Old Tappan, New Jersey, U.S.A.
Date Published: 1984
ISBN-13:9780671531638ISBN:0671531638
Description: b/w Illustrations. Very Good. 4to-over 9¾"-12" tall 0671531638 Used Learn how to get Huge with The Govener-nator! ! ! ! read more
Binding: Trade paperback
Publisher: Fireside Books
Date Published: 1984
ISBN-13:9780671531638ISBN:0671531638
Description: Very good. No dust jacket as issued. Nice copy with just a little edgewear. Here's Aaaarnold in all his glory! Trade paperback (US). Glued binding. 240 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Paperback
Publisher: Simon & Schuster
Date Published: 1984-10-12
ISBN-13:9780671531638ISBN:0671531638
Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more
Binding: Trade Paperback
Publisher: Fireside, New York
Date Published: 1984
ISBN-13:9780671531638ISBN:0671531638
Description: Good/No Jacket. 4to-over 9¾"-12" tall 0671531638 1984------keywords: BODYBUILDING SPORTS RECREATION WEIGHT TRAINING-----Good Condition----Light cover & spine cresae----book is not cocked------Trade Paperback---Not a Remainder----Not Ex-Library-----. No added writing (Notes, etc. ) Or underlining of text-------------240 pages with index. read more
Binding: Hardcover
Publisher: NY Simon & Schuster. 1981
Description: First Printing. 240pp. Index. Hundreds of b/w photos. 4to. Light blue cloth spine, deep blue boards and lettering. SPORTS. Spine has light bleach marks although lettring is unaffected. O/W binding is clean, sound, with very minor wear. Two small areas on front endpapers have a light coffee stain. Contents clean & sound. No DW. VG-. read more
Description: Good. Softcover, First Fireside Edition, 1984, with first printing # line, cover has some edge and corner wear, oversize with clean text and many photographs, spine is tight, ships within 24 hr. sku M 300. read more
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