About this title: Dreading that important meeting? Too tired to sleep? Lacking motivation? Feeling overwhelmed and no longer able to cope? You're suffering from stress. Too much stress can be harmful, causing physical and mental ill health. Yet a certain amount of stress is also necessary, keeping you alert and enabling you to 'think on your feet'. So how much is ...
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Note: This is a general synopsis. Each listing is described below.
Edition: Illustrated.
Binding: Trade paperback
Publisher: Element Books
Date Published: 1995
ISBN-13:9781852306311ISBN:1852306319
Description: Fine. No dust jacket as issued. Highlighting on just one page; no other marks; no spine crease; very light outer wear; from nonsmoking environment, odor-free; spine straight, solid; no page corners turned down; will ship promptly. Trade paperback (US). Glued binding. Contains: Illustrations. Audience: General/trade. read more
Description: Brand New. Paperback. Achieve good health with the critical information in these pages: assess tension levels with quizzes and charts, learn to recognize the hidden sources of stress, and try fun, effective stress-busting exercises and mental relaxation techniques. Tips on simple lifestyle changes and diet can make a difference too, even transform stress from a killer into an energizing force. A special section addresses the special concerns of women in the workplace. read more
Binding: Paperback
Publisher: Vega Books
Date Published: 29/08/2003
ISBN-13:9781843337355ISBN:1843337355
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Element Books Ltd
Date Published: 26/01/1995
ISBN-13:9781852306311ISBN:1852306319
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Element Books Ltd
Date Published: 26/01/1995
ISBN-13:9781852306311ISBN:1852306319
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Element Books Ltd
Date Published: 26/01/1995
ISBN-13:9781852306311ISBN:1852306319
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Element Books Ltd
Date Published: 26/01/1995
ISBN-13:9781852306311ISBN:1852306319
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Description: Good. GOOD with average wear to cover and pages. We offer a no-hassle guarantee on all our items. Orders generally ship by the next business day. Default Text. read more
Description: New. No dust jacket as issued. New Book. Trade paperback (US). Glued binding. 176 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Paperback
Publisher: Chrysalis Books Ltd
Date Published: 1989
ISBN-13:9781843337355ISBN:1843337355
Description: Bargain Price New Book. SubTitle/Content: The stress survival guide for today [practical guide to using stress positively] 1989. 170pp. read more
Binding: Softcover
Publisher: VEGA BOOKS
Date Published: 2003
ISBN-13:9781843337355ISBN:1843337355
Description: Published by VEGA BOOKS in 2003. Paperback. Condition: Very Good. May show some wear. #7561922 Shipped from UK. Delivery is usually 2-3 working days from order by Royal Mail, International Delivery is by Airmail. read more
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