About this title: This guide gives a systematic approach to weight control as a natural part of a sensible lifestyle. The author explains how to avoid fads, how to determine the ideal weight and how an individual can decide how much weight to lose. The text includes instructions on vitamin and mineral intake and a series of tested programmes for dieting. Each diet ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Ebury Press
Date Published: 1989
ISBN-13:9780712629515ISBN:0712629513
Description: Good. EXCELLENT value for money and ready for dispatch. Delivery usually within 3/5 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team. read more
Binding: Paperback
Publisher: Ebury Press
Date Published: 11/05/1989
ISBN-13:9780712629515ISBN:0712629513
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Ebury Press
Date Published: 11/05/1989
ISBN-13:9780712629515ISBN:0712629513
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Softcover
Publisher: EBURY PRESS
Date Published: 1989
ISBN-13:9780712629515ISBN:0712629513
Description: Ex-Library Paperback. USED, BUT IN GOOD CONDITION. Ex-library. Shipped from UK. Delivery is usually 2-3 working days from order by Royal Mail, International Delivery is by Airmail. read more
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